Hello and welcome!
My name is Kelsey. I am a Michigan native, though I spent nearly a decade as an expat in Europe. When I am not doing therapy, I can be found hiking the dunes along Lake Michigan, kayaking around the Great Lakes, and collecting passport stamps.
I received my Master's Degree in Counselor Education/Counseling Psychology from Western Michigan University and my Master's Degree in Education from La Universidad Católica de Valencia San Vicente Mártir. I am a Licensed Professional Counselor here in Michigan as well as a Nationally Certified Counselor. Some of my counseling experience over the years includes serving at-risk youth and families at a community agency, offering guidance to teens and young adults in universities, and providing outpatient therapy to adults. Prior to my work as a therapist in the States, I taught high school in Spain. These days, I still do some teaching as a Certified Mental Health First Aid Instructor offering courses on suicide prevention.
In therapy, I use a combination of techniques, depending on your individual goals, previous counseling experience, level of comfort, and personal preferences. Some of these approaches may include: cognitive behavioral therapy, motivational interviewing, solution-focused interventions, person-centered therapy, mindfulness meditation, and psychoeducation. I am also certified in trauma-focused cognitive behavioral therapy and dialectical behavioral therapy. My approach is open to change, based on what works best for you. Because it is important that this be a safe and welcoming space, I am always welcome to feedback. Wherever you may find yourself right now, I am willing to meet you there.
I am glad you are here and look forward to meeting you soon!
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
Family conflicts , Parenting issues , Anger management , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Body Image , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Control Issues , Dissociation , Emptiness , Expats , Family of Origin Issues , Family Problems , Fertility Issues , Forgiveness , Guilt and Shame , Immigration Issues , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Multicultural Concerns , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Prejudice and Discrimination , Seasonal Affective Disorder (SAD) , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #6401017380 (Expires: 2023-05-31)
Kelsey is a great counselor. So easy to talk to and really is not afraid to tell it how it is. I need that and really appreciate her.
Kelsey approaches our sessions with kindness, compassion, and a sense of humor. I greatly value her talking me through some hard to face truths. I feel heard, respected, and appropriately challenged when my thinking veers into negative self talk.
How grateful I am that I found a wonderful therapist! Thank you for your support!
Kelsey is great! I love chatting with her, she's helped me a ton with talking over my feelings and concerns. I feel like she really listens and gives me good tips on how to handle things.
Kelsey fosters a comfortable environment, and talking to her about my concerns and feelings feels easy and natural.