I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Stress, Anxiety, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, ADHD, Autism and Asperger Syndrome, Domestic Violence, Drug and Alcohol Addiction, Gender Dysphoria, Guilt and Shame, HIV / AIDS, Multicultural Concerns, Post-traumatic Stress, Prejudice and Discrimination, Self-Love, Sexuality, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
MN LPCC 3458
I really like how social it feels, rather than a huge introspection on what my actions and life *mean* when i have phone call sessions. Also helps lower my worries a lot talking things through when I overthink
Written on Nov 09, 2022 after therapy with Kelsey for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, sleeping disorders, and adhd