Whatever issues brought you here, it is likely that you're feeling discouraged, hopeless, or overwhelmed. These feelings are common when you've experienced a loss, a major life change, or when life isn't going the way you thought it would.
I want to help you not just get through your problems, but to life a joyful life! I believe in the importance of treating the whole person -- mind, body, and soul. My goal is to empower you in the healing journey, so I teach skills and practices that will allow you to live whole-heartedly. I try bring compassion, insight, and empathy to the therapeutic process by treating you as a person capable of making the changes you want to see in your life.
I'm a Clinical Mental Health Counselor with over 5 years treating individuals and couples. I specialize in women’s issues, grief and loss, infertility and perinatal mood disorders, trauma, spiritual crises, life transitions, and depression/anxiety. I have a compassionate approach to women’s issues based on personal experience and professional training. I am also a Licensed Massage Therapist, Yoga Instructor, and Mindful Self-Compassion Trained Teacher. This wide range of training allows me to help you heal your mind, body, and soul.
When I'm not working, I love to be outside, preferably in the mountains of Utah. I love to hike, ski, run, and spend time with my husband and puppy. In the winter, I am a Ski Instructor at Sundance Mountain Resort, and in the summer, I am busy training for triathlons.
Additional areas of focus: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Career difficulties
UT LCMHC 8901613-6004
These quotes represent just a few of the many positive reviews that we have received for Kelsey Redd. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kelsey is a perfect match for my counseling needs. She understands my unique cultural and religious circumstances and relates to me as a woman who is a caregiver to many as well. She is amazing!
Written on Dec 26, 2018 after therapy with Kelsey for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and compassion fatigue
She’s very nice and easy to talk to. She listens to me and supports what I have to say.
Written on Dec 22, 2018 after therapy with Kelsey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem