“Relationships are the agents of change and the most powerful therapy is human love.” –Bruce Perry
I am a Licensed Clinical Social Worker licensed in California with over 5 years experience providing therapy in a range of settings. My specialties include working with individuals struggling with depression, anxiety, relationship issues, parenting problems, and trauma. I deeply believe that establishing trust and connection within the therapeutic relationship is the foundation of my work. My hope is that we will be able to foster a working relationship grounded on connection and compassion to support your process of self-exploration, acceptance and growth.
I provide evidence-based interventions to provide quality care while tailoring treatment to best meet your needs. Utilizing techniques from Cognitive-Behavioral, Motivational Interviewing, Mindfulness, and Interpersonal therapies, my goal is to help you uncover what obstacles are getting in the way and empower you to make meaningful changes in your life.
I am honored to have the opportunity to walk alongside you as you take the first steps in your transformative process.
Additional areas of focus: Family conflicts, Grief, Anger management, Self esteem
CA LCSW 82333
These quotes represent just a few of the many positive reviews that we have received for Kelsey Sillerud. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very good listener, friendly, and great advice about anxiety and meditation.
Written on Jul 09, 2019 after therapy with Kelsey for 7 months on issues concerning stress, anxiety
I’m thankful for her help.
Written on Aug 01, 2018 after therapy with Kelsey for 2 weeks on issues concerning stress, anxiety
Kelsey has always been phenomenal at listening to me, and providing great advice. She's attentive, and well spoken when we do phone sessions, and I can always tell her goal is to try and put me in a better head space, and find my own way. I would highly recommend her to anyone looking for help.
Written on Jul 26, 2018 after therapy with Kelsey for 1 month on issues concerning relationship
She's wonderful! I really feel comfortable telling her things and she doesn't judge or make me feel like a burden. She respects my comfort zone and has really helped me understand a lot of things about myself and my emotions.
Written on Jun 25, 2018 after therapy with Kelsey for 2 weeks on issues concerning depression, stress, anxiety, family, grief, self esteem, and career