Congratulations for choosing a positive step moving forward in your life! Are you courageous, ready for change, and tired of the same problems keeping you from happiness? Are you confused about where to go from here? My goal is to offer you a positive learning and growing experience that is more pleasant than painful, helping you to achieve health, wealth, and good relationships with yourself, important people in your life, nature, and your Higher Power. As both a licensed counselor and certified holistic health coach, I can guide you there, with patience, respect, and a healthy sense of humor.
Are you struggling with anxiety, unresolved trauma, depression, constant negative thoughts, sleeplessness, meaninglessness? Are you finding yourself in dead-end relationships or jobs? Do you struggle with chronic pain or other chronic health issues that you just can't escape? Have you tried working with others who haven't helped?
Healing and growth is about the whole person, and a healer needs to understand the mind, body, and spirit to be effective. I can actually help you improve your situation with powerful holistic interventions that have no negative side effects and are not painful or scary, such as nutritional counseling, improving sleep and exercise, learning relaxation techniques, and improving relationships.
I look forward to working with you as a counselor or coach to achieve the happiness and meaningfulness you are seeking.
Additional areas of focus: Addictions, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression
NC LCMHC 10249