I am licensed in Indiana with 16 years of professional work experience. In that time I have seen and treated most mental health disorders out there. I specialize in anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I am certified as in a Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR); both evidenced-based treatments for trauma. But more over I view most mental health problems as ways we have learned to adapt to our environments, and I as therapist help to teach you skills and create new beliefs to stop the maladaptive cycles we all get stuck in. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also use a lot of humor and try build a trusting connection with my clients. So while there maybe tears, I also hope there will be a lot of laughter. I can't wait to help you grow and make the changes that will help you have the fulfilling life you deserve. I have weekend availability every other week.
Additional areas of focus: Abandonment, Attachment issues, Body image, Chronic pain illness and disability, Communication problems, Coping with Natural or Human-Caused Disaster, Dissociation, Divorce and separation, Domestic Violence, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Military and Veterans Issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Trauma-Focused Therapy
IN LMHC 39002202A