About Me
I am a Licensed Professional Counselor (LPC) who has had the privilege of gaining experience in a variety of counseling settings. I offer individual, child, and family counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I use a variety of therapeutic techniques to include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.
SPECIALTIES
Stress, Anxiety
Trauma and abuse
Grief
Self esteem
Working with college students
Coping with life changes
Also experienced in:
Relationship issues , Family conflicts , Parenting issues , Anger management , Depression , Compassion fatigue , ADHD
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: over 25 years
SERVICES OFFERED
Specialties
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
LGBT , First Responder Issues , Hoarding , Jealousy , Obsessions, Compulsions, and OCD , Paranoia
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LPC #6401003032 (Expires: 2024-05-31)
Work with me!