I'm a Licensed Clinical Social Worker that has provided mental health services to children and adults since 2014. I have experience in helping clients with Anxiety, Depression, ADHD, stress-management, and sleep disorders. I use a client centered approach, tailoring therapy sessions around your specific and unique needs. Therapeutic modalities used include Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Psychotherapy.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Abandonment, Attachment issues, Body image, Co-morbidity, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Family Problems, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural Concerns, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
VA LCSW 0904012387
These quotes represent just a few of the many positive reviews that we have received for Khalida Jahed. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Khalida listens with a keen ear. She poses questions or gives insight that allows me to more easily examine my emotional and mental states. I feel heard, safe, and validated because of her approach.
Written on Dec 21, 2022 after therapy with Khalida for 3 weeks on issues concerning stress, anxiety, intimacy-related issues, sleeping disorders, anger management, and coaching