Hello and welcome! My name is Kiara, and I’m a Licensed Clinical Social Worker with over four years of experience providing therapy. I’ve worked extensively in community mental health, offering intensive services to children, teens, and families navigating complex emotional and behavioral challenges.
I specialize in supporting individuals dealing with depression, anxiety, PTSD and trauma, self-esteem/confidence, life transitions, and family dynamics. Whether you’re feeling overwhelmed, stuck, or just trying to make sense of things, I’m here to help you explore what’s going on beneath the surface and work toward meaningful change.
Additional areas of focus: Body image, Caregiver issues and stress, Communication problems, Control issues, Guilt and shame, Isolation / loneliness, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LCSW 127074
These quotes represent just a few of the many positive reviews that we have received for Kiara Laster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kiara is great . She truly try’s her best to understand and gives great insight on what I am looking for in my thoughts .
Written on Sep 19, 2025 after therapy with Kiara for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes
Kiara is perfect. She is so understanding, supportive and just a lovely human being. I am so lucky I found her through better help. I love that she provides written prompts for when I am stuck on a thought process or to review our sessions. I have understood so much about myself with her. I am so thankful.
Written on Jul 23, 2025 after therapy with Kiara for 1 month on issues concerning stress, anxiety, intimacy-related issues, and self esteem