Therapist Kimberly O'Day Photo

Kimberly O'Day, LCSW

Stress, Anxiety Addictions LGBTQ+ Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I grew up in Iowa, went to college and then joined the Army. I served in Germany as well as many locations in the US. I knew there was a big world out there, and I couldn't wait to see it. I moved to Colorado after I returned from Germany. I volunteer at an equine rescue and rehab where I help care for the horses by cleaning the barns, paddocks and helping to socialize them. I have a certificate in Equine Assisted Psychotherapy. I am licensed in Colorado with over 15 years of professional Social Work experience in community mental health settings. I have experience in helping clients with stress and anxiety, depression, coping with addictions, lgbtq+ related issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

15yrs in practice
Stress, Anxiety Addictions LGBTQ+ Self esteem, Motivation Depression

Additional areas of focus: Blended Family Issues, Codependency, Communication problems, Drug and Alcohol Addiction, Family of Origin Issues, First Responder Issues, Forgiveness, Guilt and shame, Life purpose, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Post-traumatic stress, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

CO LCSW CSW.09923915

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kimberly O'Day. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Kim is an ept, caring and strong person and therapist. I really appreciate it how she was not passive but engaged in a way I have found lacking in my prior therapist experiences.

Written on Jun 13, 2024 after therapy with Kimberly for 2 months on issues concerning relationship issues, family conflicts, self esteem, career difficulties, and coaching

Great therapist! Highly recommend!

Written on Jun 11, 2024 after therapy with Kimberly for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management