Simply put, life is difficult. You have everyday stressors, worries, thoughts that can overwhelm you and make you feel anxious and depressed, and you just don't know what to do. It's not easy to overcome these difficulties, especially without support. This is why I am here - to guide and support you along the way.
Working in multiple settings over the years with teens, adults and older adults, providing both individual and group counseling, my clinical skill set evolved when I practiced as a drug & alcohol counselor many years ago.
My therapeutic approach is integrative, combining multiple methods of therapies and techniques, such as Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, Clieny-centered and Psychodynamic.
I will meet you where you're at. I will support and empower you, provide you with the tools in order to gain coping skills and have the ability to manage your stressors and emotional difficulties.
You have already taken the first step in reaching out for help. I am a firm believer that you are the author of your story, the expert in your journey, and together we can work towards achieving your goals, one step at a time!
Additional areas of focus: Trauma and abuse, Caregiver issues and stress, Co-morbidity, Codependency, Control issues, Drug and Alcohol Addiction, Guilt and shame, Isolation / loneliness, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
PA LCSW CW021095
NJ LCSW 44SC05812000
These quotes represent just a few of the many positive reviews that we have received for Kim Wielgus. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kim is very professional, easy too talk too, very attuned and provides very helpful tips and very helpful advice on all the topics I’ve addressed too her that I need help in.
I would recommend Kim too anyone in need of a well rounded smart therapist.
Written on Jul 15, 2022 after therapy with Kim for 2 weeks on issues concerning stress, anxiety, and intimacy-related issues