I am a mental health therapist and addictions counselor with experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, OCD, and substance use disorders.My counseling style is person centered, and I enjoy helping my clients define and reach their personal goals. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical-behavioral, and Gottman therapy methods, and I will tailor our dialog and treatment plan to meet your unique and specific needs.
Taking the first steps toward a happier and healthier life can be difficult. Let me help you with the journey toward a better future.
- Stress, Anxiety
- Self esteem
- Career difficulties
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Coping with life changes , Compassion fatigue , ADHD , Co-morbidity , Codependency , Drug and Alcohol Addiction , Family Problems , Guilt and Shame , Isolation/Loneliness , Mood Disorders , Panic Disorder and Panic Attacks , Self-Love , Social Anxiety and Phobia , Women's Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LPC #7404 (Expires: 2023-02-28)