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Hi! Thank you for visiting the Betterhelp website and for visiting my profile page. I am elated that you stopped by!
Here is a bit of information about me. I am a Licensed Clinical Social Worker, having at least ten years of experience working in the mental health field. Additionally, I've worked with people having different backgrounds, beliefs, and cultures. Many of whom presented areas of concerns and issues regarding stressors of military life, adoption and foster care issues , communication issues, family conflicts, relationship issues, loss and grief concerns, low self-esteem issues, adjustment issues, and anger management concerns.
I hope to help you take control of your life. The first step is your participation in a counseling process. In this counseling approach, one will acquire healthy coping mechanisms through a modeling and teaching approach.
I believe that each person has the capability to grow and change. I want to empower you, yet meet you where you are in the change process. Making changes can be hard. However, if you are ready for change then change is possible. I am here to help you through that process.
My primary therapeutic approaches are the Solution- Focused Model, Cognitive Behavioral Therapy, and Strength Based Perspective. These therapeutic approaches can be change based on the individual's needs and goals because each person is unique and special in their own way. For this reason, the therapeutic approach should be fitted that way. For example, it is like customizing a suit. Not everyone is able to wear the same suit. It must be individually tailored to fit that person. This is the strategy I will use in applying the therapeutic approaches. It should be a good fit. Nevertheless, if one is seeking to achieve short-term empowered goals, one of the above sited approaches could be a perfect fit for you! Ultimately, by working as a team we can develop achievable, attainable, and measurable goals.
It is my primary focus to create a safe, non-judgmental space where information is shared and solutions are developed. You are the best narrator of your story. It is important for me to look at the issues/concerns through your lens. By discharge, the expectation is that you feel confident, empowered, and equipped with the coping skills that you need. This is your time! This is your chance! This is your opportunity for change and growth! Why wait? Why not, now?
Thank you for reaching out.
I look forward to working with you.
Professional experience
7yrs in practice
Stress, AnxietyRelationshipsGriefDepressionCoping with life changes
Additional areas of focus:Addictions, Family conflicts, Trauma and abuse, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coaching, Compassion fatigue, Adoption and Foster Care, Aging and Geriatric Issues, Communication problems, Family Problems, Life purpose, Military and Veterans Issues, Seasonal Affective Disorder (SAD), Women's issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Kindra Battles. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kindra has done a great job of letting me feel heard while also helping stay focused on the things I let her know I wanted to work on. She has managed to be compassionate while holding me accountable and our time working together has helped me greatly.
Written on Jun 22, 2023 after therapy with Kindra for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, and coaching
It’s only been a few weeks but I have been discovering things about myself and learning about the areas I need to work on. My sessions with Kindra have been quite helpful and insightful so far. I’m looking for to the growth and changes to come!
Written on Apr 07, 2023 after therapy with Kindra for 2 weeks on issues concerning relationship issues, and coping with life changes
I trust Kindra!
Written on Apr 06, 2023 after therapy with Kindra for 1 year and 5 months on issues concerning stress, anxiety, and self esteem
Kindra is awesome! From the start, I asked to be challenged in my thought processes and she was able to do that by providing me with strategies and tools to guide me toward a different way to process my emotions. I’ve been in therapy a few times before and this is the first time I feel that I can move forward more confident that I am in control.
Written on Jan 03, 2023 after therapy with Kindra for 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
She’s great- she listens and goes into it with me. She also gives me the feedback I need.
Written on Dec 27, 2022 after therapy with Kindra for 2 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts
Kindra is so easy to connect with, and had great tips to navigate through my family struggles.
Written on Dec 19, 2022 after therapy with Kindra for 1 month on issues concerning stress, anxiety, family conflicts, and parenting issues
I have really enjoyed this experience with my therapist she has been very helpful with me and patient with me. I never took the chance to get into therapy before this and i am very pleased with my experience with Kindra and have become a major advocate for therapy and the importance of mental health since than. Seeing how far i have come has really made me a believer in how helpful therapy can be but also having the right therapist definitely is a major factor in how well i have responded to the sessions and the journey so far is definitely because of how she has helped feel comfortable to be able to express things to help me learn how to deal but also heal from those experiences.
Written on Oct 20, 2022 after therapy with Kindra for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and anger management
Kindra Battles is a very thoughtful therapist who truly listens and observes who I am in order to aid in the goals that I need to set in order to become a more enriched and healthy person. She brings out the good of who I am. I requested that God be in the center and she has met that need and respects who I am with a joyful heart and a ton of acceptance.
Written on Oct 14, 2022 after therapy with Kindra for 2 weeks on issues concerning relationship issues
God bless her.
I know God put her in my life for the purpose to Love Him more and seek Him more. For my own peace and my family. I now can be happy even with so much happening in my life.
Written on Sep 22, 2022 after therapy with Kindra for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and coping with life changes
Kindra is awesome!
Written on Sep 12, 2022 after therapy with Kindra for 1 month on issues concerning stress, anxiety, relationship issues, and coping with life changes
She us engaging and welcoming. She makes me feel hard and never judged. I couldn’t have asked for better
Written on Aug 28, 2022 after therapy with Kindra for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
Kindra has been very helpful and takes the time to listen to my needs. Having a therapist who not only looks like me but understands me from a clinical perspective helps a lot. I am very grateful for Kindra.
Written on Aug 08, 2022 after therapy with Kindra for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and coping with life changes
Kindra is so helpful, kind, compassionate, and insightful! She has been so wonderful and a breath of fresh air after having a less than favorable experience with my first therapist!
Written on Jun 14, 2022 after therapy with Kindra for 4 months on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Kindra helped me change my life in a radically positive way. She is wonderful.
Written on Apr 13, 2022 after therapy with Kindra for 11 months on issues concerning depression, stress, anxiety, and coping with life changes
Very helpful. Good listener
Written on Apr 06, 2022 after therapy with Kindra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Kindra helped me identify and achieve my goals. She is kind, genuine, and a great listener.
Written on Mar 16, 2022 after therapy with Kindra for 1 month on issues concerning grief, career difficulties, and coping with life changes
Kindra is incredibly smart. She is talented as a therapist. She is awesome.
Written on Feb 26, 2022 after therapy with Kindra for 2 weeks on issues concerning eating disorders
I’ve been in counseling for a long time. But Kindra has helped reveal things that I didn’t realize were connected. I was hesitant at first with a new counselor but she is absolutely great.
Written on Dec 22, 2021 after therapy with Kindra for 3 months on issues concerning stress, anxiety, grief, self esteem, and coping with life changes
Kinda is amazing! She is full of knowledge and strategies to help you handle stress and anxiety. She offers great explanations of what is going on and is quick to share tools with you to help you leave the session feeling hopeful. I notice improvement in my ability to manage everyday life after each session. I know these strategies will pay off for the rest of my life.
Written on Aug 18, 2021 after therapy with Kindra for 3 months on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes
Grateful to be connected to Kindra Battles.
Written on May 30, 2021 after therapy with Kindra for 3 weeks
She is awesome !
Written on May 28, 2021 after therapy with Kindra for 3 weeks on issues concerning relationship issues, and anger management
Kindra Battles has helped me identify and achieve my goals. She's really goal oriented, and helps me achieve short term goals while thinking about long-term ones. She is very kind, and I enjoy talking with her. I've never felt that I couldn't say something. I've definitely seen an improvement in my mental health since working with her.
Written on Sep 04, 2020 after therapy with Kindra for 2 months on issues concerning relationship issues, family conflicts, self esteem, coping with life changes, and compassion fatigue
Kindra is awesome! She’s been incredibly helpful
Written on Aug 20, 2020 after therapy with Kindra for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, bipolar disorder, and adhd
Kindra is very personable and easy going I feel very comfortable talking to her. She communicates and explains things in a way that it's easy to take in .
Written on Jul 22, 2020 after therapy with Kindra for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
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