I believe that therapy is a gift that you deserve to give yourself at least once in your lifetime. Throughout my career, I have seen many individuals benefit from allowing themselves to fully experience therapy. I am a Licensed Mental Health Counselor who has worked in the field for the past 10 years. I have specialties in the following areas: addiction, grief/loss, anxiety, depression, trauma, low self-esteem, domestic abuse, couple's therapy, divorce, parenting, family conflict, codependency and much more.
Cognitive Behavioral Therapy(CBT), Motivational Interviewing techniques, Solution Focused Therapy as well as mindfulness are some of the clinical approaches that I utilize in my sessions. As a Certified Qualified Supervisor I also provide supervision for masters levels clinicians seeking licensure in the field.
I believe that listening is one of the most important hallmarks of being a good clinician. I look forward to forming a positive relationship with you soon!
Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Codependency, Commitment Issues, Communication problems, Divorce and separation, Domestic Violence, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH14152