Dr. Kori Propst Miller


About Me

I am a wilderness and adventure-loving mountain enthusiast living in Montana and have over 20 years of experience as a therapist and life coach.
In my work I model a way of being in life that serves to strengthen my clients’ resolve, grit, determination, self-belief, compassion, autonomy, belonging, and sense of curiosity. I approach therapy and coaching from a space of openness and intentionality, with a team orientation. Working together, we are partners in shifting your perspective and behavior so you can feel more vibrant and motivated in your life!

Every individual’s experience varies, and it’s the complexity of our lives that brings hope for rebuilding. My work combines family system’s theory with cognitive behavioral therapy, dialectical behavior therapy with mindfulness and embodiment work, and a feminist lens with shame resilience theory. I am highly skilled in the areas of eating psychology, body image, and disordered behaviors with food. I’ve been professionally trained not just as a therapist but also as a coach and have worked with many athletes who want to learn how to develop a more trusting relationship with food and their bodies. I'm trained as a mindfulness meditation instructor and utilize mindfulness principles extensively in my work. I view everyone as inherently healthy and capable of change. I utilize a positive psychology and motivational interviewing framework to focus on your capacities and strengths to help you build more skillful ways of interacting with yourself, with others, with your emotions, and your mind! It's so easy to begin feeling stuck, but understanding how we get there is the first step! Self-understanding and self-discovery serve as the foundations for change!

As Walt Whitman shared, “Do I contradict myself? Very well then, I contradict myself, I am large, I contain multitudes.” As humans and as healers, we need these multitudes, in addition to the permission to live our questions. Rilke provides another guiding principle for me in this quote, “…have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms or books written in a very foreign language. Don’t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is to live everything. Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer.”

I own Core Capacity, LLC and offer individual intensive online coaching services and online courses. My website is www.growyourcapacity.com

I look forward to exploring your questions with you and developing solutions for more empowered living!


  • Stress, Anxiety
  • Relationship issues
  • Eating disorders
  • Self esteem
  • Coping with life changes
Also experienced in:
Family conflicts , Intimacy-related issues , Parenting issues , Depression , Body Image , Eating and Food-Related Issues , Life Purpose , Self-Love , Women's Issues

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Somatic Therapy

Years of Experience: 20

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LPCC #8801 (Expires: 2022-11-30)

LPC #0004232 (Expires: 2023-08-31)

LMHC #39002049A (Expires: 2024-04-01)

LCPC #BBH-LCPC-LIC-50114 (Expires: 2022-12-31)


These quotes represent just a few of the many positive reviews that we have received for Dr. Kori Propst Miller. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by K.A. on Jun 13, 2022 after therapy with Kori for 8 months on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, and coping with life changes

To put it simply Dr. Propst Miller is an amazing human being. Through both messaging and video chats I know that I am seen, heard and considered. It is sometimes daunting to realize how much I have to learn about myself, but I never feel judged, instead I feel empowered. Dr. Propst Miller creates a space to be uncomfortable and vulnerable and is there to support you all the way!

Written by N.I. on May 23, 2022 after therapy with Kori for 8 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and adhd

She’s amazing and has helped change me for the better

Written by N.A. on May 11, 2022 after therapy with Kori for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes

I have been in and out of therapy for over 15 years and Dr. Propst is hands down the BEST therapist I have ever had. She is relatable, kind, supportive, understanding and involved. She gives guidance that is invaluable while also creating a space that makes me feel safe, supported and understood. I look forward to meeting with her just because after each session I feel lighter and supported.

Written by A.N. on Dec 05, 2021 after therapy with Kori for 2 months on issues concerning eating disorders

Dr. Kori is a compassionate, thoughtful and relatable therapist. I would highly recommend her to anyone struggling with disordered eating, body image issues, etc. She has been a huge help to me.

Written by L.I. on Nov 27, 2021 after therapy with Kori for 2 months on issues concerning depression, stress, anxiety, addictions, eating disorders, coping with life changes, and adhd

Absolutely incredible
So grateful I was paired with Dr. Propst! Thrilled about my current experience with BetterHelp which is directly related to my sessions with Kori.

Written by R.I. on Sep 27, 2021 after therapy with Kori for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes

Dr.Propst Miller has been excellent, an I am so impressed that BetterHelp was able to find such a good fit for me right away.

Work with me!