Dr. Kori Propst Miller


About me

I am a wilderness and adventure-loving mountain enthusiast living in Montana and have over 20 years of experience as a therapist and life coach.
In my work I model a way of being in life that serves to strengthen my clients’ resolve, grit, determination, self-belief, compassion, autonomy, belonging, and sense of curiosity. I approach therapy and coaching from a space of openness and intentionality, with a team orientation. Working together, we are partners in shifting your perspective and behavior so you can feel more vibrant and motivated in your life!

Every individual’s experience varies, and it’s the complexity of our lives that brings hope for rebuilding. My work combines family system’s theory with cognitive behavioral therapy, dialectical behavior therapy with mindfulness and embodiment work, and a feminist lens with shame resilience theory. I am highly skilled in the areas of eating psychology, body image, and disordered behaviors with food. I’ve been professionally trained not just as a therapist but also as a coach and have worked with many athletes who want to learn how to develop a more trusting relationship with food and their bodies. I'm trained as a mindfulness meditation instructor and utilize mindfulness principles extensively in my work. I view everyone as inherently healthy and capable of change. I utilize a positive psychology and motivational interviewing framework to focus on your capacities and strengths to help you build more skillful ways of interacting with yourself, with others, with your emotions, and your mind! It's so easy to begin feeling stuck, but understanding how we get there is the first step! Self-understanding and self-discovery serve as the foundations for change!

As Walt Whitman shared, “Do I contradict myself? Very well then, I contradict myself, I am large, I contain multitudes.” As humans and as healers, we need these multitudes, in addition to the permission to live our questions. Rilke provides another guiding principle for me in this quote, “…have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms or books written in a very foreign language. Don’t search for the answers, which could not be given to you now, because you would not be able to live them. And the point is to live everything. Live the questions now. Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer.”

I own Core Capacity, LLC and offer individual intensive online coaching services and online courses. My website is www.growyourcapacity.com

I look forward to exploring your questions with you and developing solutions for more empowered living!


  • Stress, Anxiety
  • Relationship issues
  • Eating disorders
  • Self esteem
  • Coping with life changes
Also experienced in:
Family conflicts , Intimacy-related issues , Parenting issues , Depression , Body Image , Eating and Food-Related Issues , Life Purpose , Self-Love , Women's Issues

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Somatic Therapy

Years of Experience: 20

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


IN LMHC 39002049A

CO LPC 0004232


CA LPCC 8801


These quotes represent just a few of the many positive reviews that we have received for Dr. Kori Propst Miller. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Nov 02, 2022 after therapy with Kori for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, anger management, career difficulties, coaching, and compassion fatigue

Kori is amazing, and has been there to support me through a lot of really heavy stuff I've encountered the last year of my life. Not only was she able to help me through a very difficult time, but as things have turned around she has been great in supporting me and helping me move forward. I am so thankful for Kori and don't know where I'd be without her!

Written on Oct 21, 2022 after therapy with Kori for 1 year and 1 month on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, and coping with life changes

I have been working with Dr. Propst Miller for a significant amount of time now, but I am still benefiting so much from her advice, expertise, care and thoughtful questions. I have learned an incredible amount about myself and I'm grateful that I was able to connect with Betterhelp and Dr. Propst Miller. Sincere thanks to all!

Written on Sep 13, 2022 after therapy with Kori for 2 weeks on issues concerning trauma and abuse, and eating disorders

I'm really excited to work more with Dr. Propst Miller. I feel she is highly qualified, is kind, and really listens. She takes time to get to know me and what my treatment goals are.

Written on Sep 08, 2022 after therapy with Kori for 11 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and adhd

An amazing person and even greater help. Dr. Propst has helped me so much it's hard to explain.

Written on Jul 12, 2022 after therapy with Kori for 10 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes

Dr.Propst Miller has been an excellent help to me over the last year.

Written on May 11, 2022 after therapy with Kori for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes

I have been in and out of therapy for over 15 years and Dr. Propst is hands down the BEST therapist I have ever had. She is relatable, kind, supportive, understanding and involved. She gives guidance that is invaluable while also creating a space that makes me feel safe, supported and understood. I look forward to meeting with her just because after each session I feel lighter and supported.

Written on Dec 05, 2021 after therapy with Kori for 2 months on issues concerning eating disorders

Dr. Kori is a compassionate, thoughtful and relatable therapist. I would highly recommend her to anyone struggling with disordered eating, body image issues, etc. She has been a huge help to me.

Written on Nov 27, 2021 after therapy with Kori for 2 months on issues concerning depression, stress, anxiety, addictions, eating disorders, coping with life changes, and adhd

Absolutely incredible
So grateful I was paired with Dr. Propst! Thrilled about my current experience with BetterHelp which is directly related to my sessions with Kori.

Work with me!