Krina Adhikari

(LPC, NCC)

About Me

“Be the change you wish to see in the world.”

Hello! My name is Krina and I am a Licensed Professional Counselor. I earned my Master’s in Clinical Mental Health Counseling from Northwestern University in March 2018. I have over four years of experience in working with mental health and substance use concerns. I have worked with adolescents and adults of all ages on issues ranging from addiction, depression, anxiety, anger management, trauma, phase of life changes, relationship troubles, and many more.

I have a passion for working with individuals who want to find ways to make changes in their lives. I use holistic and strength-based approaches in my clinical work and use a variety of styles from a few different modalities to best address your needs. I particularly enjoy utilizing strategies from cognitive behavioral therapy, motivational interviewing, and dialectical behavior therapy.

Life comes with unexpected challenges and how we work through those challenges demonstrates who we are. Seeking help from licensed professionals during these difficult moments can help you learn new ways to grow through the challenge. Taking the time to read this and find a therapist that suits your needs is a great first step in this journey.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Addictions
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Relationship issues , Grief , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Compassion fatigue , Body Image , Communication Problems , Divorce and Separation , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 4

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #4148 (Expires: 2021-02-28)


Reviews

Written by J.O. on Sep 30, 2020 after counseling with Krina for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, coping with life changes, and adhd

Krina has always offered an open discussion in regards to how I would like to work on my goals and lead me to find what will work best for me. She is very good at directing the conversation to help organize my thought, goals, and feelings. She provides a very safe non-judgmental space to talk about all concerns and life events.

Written by K.E. on Aug 04, 2020 after counseling with Krina for 2 months on issues concerning depression, and relationship issues

Krina has been an amazing counselor. She has a worksheet for almost every situation and has been instrumental in helping me pull myself out of the deep state of sadness I was in. I would highly suggest her to anyone!

Written by K.A. on Jul 27, 2020 after counseling with Krina for 2 weeks on issues concerning stress, anxiety, relationship issues, sleeping disorders, and self esteem

I appreciate all that you are doing

Written by D.A. on Jun 24, 2020 after counseling with Krina for 1 month on issues concerning lgbt, relationship issues, family conflicts, parenting issues, and career difficulties

Krina is great. She’s so knowledgeable and understand. I highly recommend her!

Written by H.E. on Jun 18, 2020 after counseling with Krina for 2 weeks on issues concerning depression, and intimacy-related issues

Krina has been extremely helpful! She is a great listener and makes me feel supported. She gives me different ways to look at things and ways to reflect on situations and habits. I always leave our sessions feeling better. Thanks Krina!

Written by F.R. on May 22, 2020 after counseling with Krina for 2 weeks on issues concerning depression, and stress, anxiety

Krina is extremely kind and compassionate. She’s an excellent listener and truly supports me especially when I’m hard on myself. She responds to my messages so quickly and shows me all the time this is not just her job but she truly cares about her clients. She is fantastic and I would highly recommend her to anyone suffering with anxiety or depression!!! She is a blessing!!