I am a social worker and counselor licensed in Idaho with over 7 years of experience. Living and practicing in a rural community has given me the opportunity to work with individuals, couples, and families on depression, anxiety, trauma, relationship issues, parenting struggles, and much more.
I find that a sense of humor, being myself, and taking genuine interest in others helps with forming connections that can be used to provide a safe place for people to share their stories and continue in their healing process. My approaches as a counselor include a solution-focused, strengths based, cognitive behavioral, and EMDR (Eye Movement Desensitization and Reprocessing) therapy. I work with the individual wherever they may be along the spectrum of change.
Seeking support and mental health services can be scary and intimidating and I hope to make this process easier on you. Together we can work to help you as an individual find greater strength, healing, and peace.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Eating disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Adoption and Foster Care , Guilt and Shame , Posttraumatic Stress , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy
LCSW #40093 (Expires: 2021-12-14)
LCSW #12264880-3501 (Expires: 2022-09-30)