Kristen Howerton, LMFT
About me
I'm passionate about helping couples and families thrive. I enjoy working with clients who want to improve their relationships (even divorced couples who are coparenting.) I am experienced with working with autism spectrum, ADHD, infertility, adoption, multi-racial families, divorce mediation, and coparenting. I also have experience working with people struggling with addiction, and those who love them.
I believe that therapy should be tailored to the client and their needs, and not the preferences of the therapist. Therefore I take an eclectic approach, using modalities that are specific to the issues being presented. I draw from psychodynamic theory, family systems, reality therapy and cognitive behavioral approaches.
Professional experience
Additional areas of focus: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Adoption and Foster Care, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Codependency, Control issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, First Responder Issues, Gender Dysphoria, Guilt and shame, Impulsivity, Infidelity, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
License information
CA LMFT 109996