I am an LCSW and have been licensed in California for 19 years. I believe that everybody is unique and that one approach doesn't fit all. My approach to therapy is integrative. I combine evidence based treatment with intuition to tailor therapy to each person's needs, taking into consideration their strengths and weaknesses. I use mindfulness, cognitive behavioral therapy, interpersonal therapy and elements of other therapies. I have an interactive style and I provide a supportive, nonjudgmental environment that promotes safety and trust between therapist and client to help clients explore and resolve life challenges.
I have experience working with adults struggling with anxiety, mood problems, life transitions, trauma, relationship problems and grief/loss issues. I have worked in a variety of settings, including inpatient adult psychiatric unit and outpatient behavioral health clinics. I have specialized training in treating trauma, depression and anxiety, using Cognitive Processing Therapy, Cognitive Behavioral Therapy and Interpersonal Psychotherapy.
Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Compassion fatigue, ADHD
CA LCSW LCS 19871
These quotes represent just a few of the many positive reviews that we have received for Kristen Johnson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kristen makes me feel comfortable to talk about what is on my mind and checks in on me often.
Written on May 29, 2020 after therapy with Kristen for 2 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Kristen is very knowledgeable, kind, and so understanding. I believe we will conquer many things while working together. You can tell she is genuine and only wants the best for me.
Written on Mar 24, 2020 after therapy with Kristen for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, and compassion fatigue