My name is Kristi Smith. I have over 11 years of experience in the mental health field. I graduated in 2010 with a Masters in Community Mental Health Counseling from Southern New Hampshire University. I use several different treatment modalities as each individual is unique, but my main treatment modalities include cognitive behavioral therapy, motivational interviewing, solution focused therapy, and mindfulness practices.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
LGBT , Relationship issues , Family conflicts , Grief , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Body Image , Caregiver Issues and Stress , Dependent Personality , Drug and Alcohol Addiction , Eating and Food-Related Issues , Family of Origin Issues , Family Problems , Guilt and Shame , Isolation/Loneliness , Life Purpose , Mood Disorders , Personality Disorders , Posttraumatic Stress , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Smoking/Vaping Cessation , Women's Issues , Workplace Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LPC #5543-125 (Expires: 2023-02-28)
I have tried a couple different counselors and feel like connected on a different level with Kristi.