I am a Licensed Professional Counselor in Pennsylvania and a Certified Nutritional Therapy Practitioner with over 10 years of counseling experiences. I enjoy working with children, teens, adults, and families with a wide range of concerns, including anxiety and stress, depression, fatigue and lack of concentration, ADHD, behavior concerns, parenting and relationship issues, weight management, self-esteem, insomnia, and life skills.
My counseling style integrates a whole person, a mind-body approach to counseling, using a combination of therapeutic strategies including cognitive-behavioral, mindfulness, motivational, solution-focused, and lifestyle interventions. I believe that our mind and bodies have an innate desire and ability towards self-healing, balance, and health. Recognizing that physical health impacts emotional and mental health, I work closely with my clients to design personalized and integrative treatment plans, based on the goals of my clients, to improve their emotional and physical well-being for increased happiness, energy, and confidence.
I value the needs of the whole person, acknowledging the individuality of my clients, respecting their unique life experiences and concerns, and their individual emotional and physical needs. Providing the whole self with emotional, mental, and physical support enables the body, mind, and spirit to rebalance, self-heal, and achieve ultimate wellness.
I intend to provide you with the unique and individualized support you deserve. Together, we will monitor your comfort level and motivation towards change, healing, and wellness. My goal is to make sure you are comfortable, feeling safe and supported, yet challenged towards gaining your greatest health, harmony, and happiness.
I look forward to working with you!
- Stress, Anxiety
- Self esteem
I also have experience in Addictions, LGBT, Family, Trauma and abuse, Grief, Intimacy-related, Eating, Sleeping, Parenting, Anger, Career, Bipolar
LPC #PC008448 (Expires: 2019-02-28)
I have been in therapy with Kristin for a few weeks. She is attentive, empathic, relevant, and certainly a professional. I would recommend her to anyone seeking to enhance the quality of their lives through therapy.
Very helpful and there for me when I feel like I have no one she is there to pick me up and push me to do better. I wish I met more people like her in my life. She's very caring, understanding and respectful. I tell my friends about her all the time how helpful she is. I highly recommend her to anyone.