I am a Licensed Marriage and Family Therapist and have been providing mental health services for over 20 years. I am committed to creating a therapeutic environment based on respect and meeting my clients where they are in their life's journey. I believe that by helping people access their strengths they are better able to explore problems and implement strategies that will help them live their lives to the fullest.
I help individuals, couples and families to improve their interactions with others, encourage and empower them to process life experiences that have caused conflict and/or trauma. I approach therapy with a client-centered approach, adjusting evidence based strategies to meet the client's needs. I focus on identifying and challenging unhelpful thoughts using Cognitive Behavioral Therapy. I am trained in TF-CBT and MAP.
Seeking help is the first step to making changes in your life that will help you become more emotionally healthy. I look forward to joining you on that journey!
Kristin Lewis, MS LMFT
Additional areas of focus: Trauma and abuse, Parenting issues, Anger management, Self esteem, Coping with life changes, ADHD, Communication Problems, Family of Origin Issues, Family Problems
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
MN LMFT 1766
Kristin is a great therapist who seems to really understand what I need.
Written on Apr 27, 2023 after therapy with Kristin for 10 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd
I feel comfortable at at ease. Very helpful and is calming in her demeanor
Written on Oct 07, 2022 after therapy with Kristin for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, anger management, coping with life changes, and adhd
Kristin Lewis is very good at what she
Written on Jul 07, 2022 after therapy with Kristin for 2 weeks on issues concerning relationship issues, and self esteem
Kristin is wonderful at listening to my issues and helping look at the bigger picture. She is very kind and patient.
Written on May 09, 2021 after therapy with Kristin for 3 weeks on issues concerning stress, anxiety, family conflicts, and coping with life changes