I am a Licensed Independent Clinical Social Worker (LICSW) in Minnesota with 11 years of clinical therapy work experience. I have primarily worked with ages fourteen through adulthood in various settings (addiction centers, community agencies, and schools).
I have experience in helping clients with stress and anxiety, depression, coping with addictions, relationship issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Family conflicts, Trauma and abuse, Parenting issues, Anger management, Self esteem, Coping with life changes, Compassion fatigue, Codependency, Communication Problems, Control Issues, Domestic Violence, Drug and Alcohol Addiction, Family Problems, Guilt and Shame, Life Purpose, Mood Disorders, Narcissism, Seasonal Affective Disorder (SAD), Self-Love, Women's Issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Internal Family Systems
MN LICSW 21286