Kristina Mills-Gregory

(LCMHC, M.Ed.)

About Me

Hi there. I’m so glad you are here, and look forward to working with you as you begin your journey.

My educational background includes a Master of Education in Counseling at Campbell University. I’m currently licensed in North Carolina, as a Licensed Clinical Mental Health Counselor (LCMHC). I’ve worked in the private sector, as well as school settings. My experience includes working with people of all ages, with a wide range of concerns, mental health concerns, backgrounds, and cultures.

I use a variety of techniques including cognitive behavioral therapy, solution focused techniques, reality, and person centered. Treatment is based on your needs, and the best way to help you achieve your goals. I approach therapy in a non-threatening, relaxing way.

I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Grief
  • Depression
Also experienced in:
LGBT , Trauma and abuse

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCMHC #8465 (Expires: 2022-06-30)


Reviews

Written by J.E. on Feb 22, 2021 after counseling with Kristina for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and career difficulties

Kristina is a great active listener.

Written by P.R. on Feb 22, 2021 after counseling with Kristina for 2 weeks on issues concerning depression, stress, anxiety, addictions, and trauma and abuse

She has my best interest at heart, love her.

Written by D.E. on Feb 19, 2021 after counseling with Kristina for 2 weeks on issues concerning addictions, family conflicts, grief, and self esteem

Kristina is an amazing listener, and almost instantly I felt I was in safe and comfortable space to be open and honest with things I need to talk about. Always responds in a timely manner and her approach resonates with me and motivates me to work through it.

Written by M.A. on Feb 18, 2021 after counseling with Kristina for 2 weeks on issues concerning stress, anxiety

Very helpful to me so far