Kristine Hanson

(MA, LPCC, LMHC)

About Me

My name is Kristine and I am a Licensed Professional Clinical Counselor (LPCC) and a Licensed Alcohol and Drug Counselor (LADC) in the state of Minnesota and a Licensed Mental Health Counselor (LMHC) and a Certified Substance Abuse Counselor (CSAC) in the state of Hawaii. I received my Master of Arts degree in Addiction Counseling: Advanced Practice from the Hazelden Betty Ford Graduate School of Addiction Studies and I received my Bachelor of Arts degree in Social Work from the University of Hawaii at Manoa. I previously worked with adult clients for nearly 5 years at a recovery center for women with co-occurring disorders (a substance use disorder and mental health disorder). I truly enjoy working with people who are willing to put in the work to overcome life challenges so they can become their best self. I have worked with clients dealing with a variety of concerns such as substance use, depression, anxiety, grief/loss, life transitions, self-esteem, stress management, anger and emotion regulation. In all of my therapeutic relationships my goal is to help my clients feel supported, validated and empowered.

I would describe my counseling style as a mixture of person-centered and cognitive-behavioral while also incorporating motivational interviewing and trauma-informed techniques. The main tenet in person-centered therapy that I wholeheartedly believe in is that we all have the ability within ourselves for healing, personal growth and self-actualization. I prioritize building and strengthening the therapeutic alliance with each client and serve as a guide on your life journey by providing insight, empathy, support and unconditional positive regard in a non-judgmental way. I meet each client where they are at and individualize care to meet your specific needs and goals.

I am an animal lover. I rescued a dog and a cat years ago that have since made up my little family and are a very important part of my life. My dog and I completed all the requirements to become a certified therapy dog team in early 2020. I am thrilled that she is now considered an official helping professional too. I love my family, music, crafts, nature, essential oils, outdoor activities, dancing and Springbok jigsaw puzzles.

I look forward to working with you, getting to know you and helping you become your best self so you can meet your specific goals. I would be honored to be a part of your journey.


Specialties

  • Stress, Anxiety
  • Addictions
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Relationship issues , Family conflicts , Grief , Anger management , Career difficulties , Codependency , Communication Problems , Drug and Alcohol Addiction , Emptiness , Family Problems , Forgiveness , Guilt and Shame , Impulsivity , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 5

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPCC #cc02305 (Expires: 2021-12-31)

LMHC #MHC-694 (Expires: 2023-06-30)


Reviews

Written by S.O. on Dec 09, 2020 after counseling with Kristine for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes

Empathic, very easy to talk to, responsive, and incredibly helpful!

Written by T.O. on Nov 28, 2020 after counseling with Kristine for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, anger management, career difficulties, and coping with life changes

Kristine is a very understanding personable person who I feel completely comfortable with disclosing personal information to.

Written by M.E. on Oct 12, 2020 after counseling with Kristine for 2 weeks on issues concerning depression, stress, anxiety, addictions, and bipolar disorder

Extremely helpful!