Krystlynn Grundtner

LCSW

About me

I am an individual and couples therapist licensed in Minnesota with over 10 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and I also helped many people who have experienced physical trauma or emotional abuse. I also work with the LGBTQ community, and especially those that are experiencing gender dysphoria.

My counseling style is warm, laid-back, and nonjudgemental. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution focused, empowerment. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!


Specialties

  • LGBT
  • Trauma and abuse
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Stress, Anxiety , Addictions , Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , BDSM, Kink, Alternative Sex Culture , Body Image , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

CO LCSW 09927834


Reviews

These quotes represent just a few of the many positive reviews that we have received for Krystlynn Grundtner. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Nov 28, 2022 after therapy with Krystlynn for 2 weeks on issues concerning career difficulties, and coping with life changes

Thank you.

Written on Oct 05, 2022 after therapy with Krystlynn for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd

She is helping me become a better version of me.

Written on Sep 23, 2022 after therapy with Krystlynn for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, and coping with life changes

She gives me the space to talk about what's on my mind without feeling judged.

Written on Aug 15, 2022 after therapy with Krystlynn for 2 months on issues concerning depression, stress, anxiety, relationship issues, and grief

So glad I found Krystlynn. She is a great listener and gives good advice and motivations for healing.

Written on Jul 22, 2022 after therapy with Krystlynn for 2 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, and adhd

I struggled with in person therapy a lot for a number of reasons once i told her that she was patient caring and made sure I could do everything as I needed I still have a long way to go and I know that but I'm confident with her I can get through it all.

Written on Jun 29, 2022 after therapy with Krystlynn for 2 months on issues concerning relationship issues, coping with life changes, and compassion fatigue

Krystlynn is very responsive and offers weekly coping advice on top of the individual therapy. She is down to earth and very supportive.

Written on Apr 07, 2022 after therapy with Krystlynn for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, compassion fatigue, and adhd

Krystlynn has been an amazing therapist. She's patient, rolls with whatever I blurt out, nonjudgemental, and encouraging. She gives insightful perspectives I never thought about, and she's extremely consistent with messages, which I really appreciate. 10/10 excellent therapist!!

Written on Mar 28, 2022 after therapy with Krystlynn for 9 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching

She’s great.. I don’t feel judged and she’s been so gentle and understanding with me

Written on Mar 24, 2022 after therapy with Krystlynn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes

From the beginning was responding in a timely manner. Was able to connect with krystlynn right off the bat. She has been helping so kuch with topics, journal entries, and exercises. She listens and manages to get to the root of my problems.

Written on Feb 22, 2022 after therapy with Krystlynn for 2 months on issues concerning trauma and abuse, and anger management

She is an amazing therapist. She really listens without judgment and is very intelligent and insightful. I would highly recommend her.

Written on Nov 24, 2021 after therapy with Krystlynn for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, and coping with life changes

I have really enjoyed the experience of communicating with Krystlynn thus far. She is very responsive and makes me feel comfortable sharing my thoughts. Life has certainly gotten better since beginning the therapy.

Written on Nov 17, 2021 after therapy with Krystlynn for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd

I continue to feel and believe in the progress I'm making, which considering I signed up primarily to work through my anxiety I think is a big deal.

Written on Oct 09, 2021 after therapy with Krystlynn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes

I feel very fortunate to have found such a great therapist. She listens and validates without being being condescending and she doesn't impart personal opinions during sessions. She makes me feel comfortable and I feel like I'm chatting with a friend.

10/10 would recommend

Written on Sep 29, 2021 after therapy with Krystlynn for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, and compassion fatigue

She’s amazing!

Written on Aug 14, 2021 after therapy with Krystlynn for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd

She's a great listener and is very empathetic and understanding to people's situations. She still remains honest and wants to provide the best for you.

Written on Jun 21, 2021 after therapy with Krystlynn for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues

In the very short period of time I've spoken with Krystlynn, I've enjoyed all of her suggestions and advice. We haven't had but two meetings and I feel like I'm making progress towards my goals

Written on Jun 15, 2021 after therapy with Krystlynn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and career difficulties

So far I have only had one phone session but it was fantastic! I love how attentive Krystlynn has been. When i send her a message, she always responds right away and always have something very insightful to say. I'm very happy with my experience so far.

Written on May 03, 2021 after therapy with Krystlynn for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with li

She’s an amazing person who genuinely wants to help people and make people feel empowered. She’s been a great deal of help to me, and I couldn’t ask for anyone better.

Work with me!