I am an individual and couples therapist licensed in Minnesota with over 10 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and I also helped many people who have experienced physical trauma or emotional abuse. I also work with the LGBTQ community, and especially those that are experiencing gender dysphoria.
My counseling style is warm, laid-back, and nonjudgemental. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, solution focused, empowerment. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
- Trauma and abuse
- Self esteem
- Coping with life changes
Stress, Anxiety , Addictions , Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , BDSM, Kink, Alternative Sex Culture , Body Image , Caregiver Issues and Stress , Control Issues , Divorce and Separation , Emptiness , Forgiveness , Gender Dysphoria , Isolation/Loneliness , Jealousy , Money and Financial Issues , Mood Disorders , Posttraumatic Stress , Prejudice and Discrimination , Sexual Assault and Abuse , Sexuality , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LICSW #20388 (Expires: 2022-01-31)
She’s an amazing person who genuinely wants to help people and make people feel empowered. She’s been a great deal of help to me, and I couldn’t ask for anyone better.