Suffering is part of the human condition and something we all have in common. I'm familiar with suffering and believe the cessation of suffering is attainable. Whether you struggle with emotional distress or are interested in personal growth, using evidence-based practices, I will guide you on a path of problem exploration and assist you in eliciting your own solutions. I have experience treating mood disorders, anxiety disorders, perinatal mood disorders, relationship and marital difficulties, trauma, and addictions. I look forward to meeting you and guiding you on a journey of recovery and self discovery.
My specialties include: Obsessive Compulsive Disorder, addictions, maternal mental health, veteran's issues, depression, relationship difficulties, trauma, Borderline Personality Disorder, distance counseling (Internet (e) -Therapy), and treating co-occurring disorders.
My treatment entails the exploration and resolution of problematic thoughts, beliefs, feelings, and behaviors using empirical-based modalities, such as Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused Therapy, Mindfulness, Dialectical Behavioral Therapy, Relapse Prevention, and Exposure and Response Prevention.
- Stress, Anxiety
- Relationship issues
I also have experience in Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder
LMHC #MH11112 (Expires: 2021-03-31)
Lacy has helped me enormously and I've made so much progress since we've been talking. I'm extremely grateful and highly recommend her.
I changed therapists after a few days and am finding Lacy really helpful and experienced. She is helping me to tackle a broad range of difficulties and I'm finding her approach very positive, practical and down-to-earth, which is good for me.
Lacy is very understanding, very caring and very professional and she is great at handling communication via texting.
Talking out some recurring issues with Lacy really helped as she knew exactly how to reach out in the most empathetic, supporting way. Before I was unsure about opening up to counselling but thanks to Lacy it is definitely something I would invest in the future.
Lacy was helpful from the very first message she sent me. I ended up finding a counselor locally, but wouldn't hesitate to contact betterhelp.com again. She even checked in with me via message 3 months later to check in and make sure I was finding help. Very thankful to have this resource available!
Lacy is a kind soul, caring and very easy to talk to. She is attentive and responsive, without being judgmental or critical.
Thinking back over the many lengthy messages I wrote, I'm grateful for Lacy's unwavering patience and professionalism. Even when I felt terrible and had only negative, pessimistic feelings, she listened and remained calm, composed, and helpful. She never seemed shocked, offended, or disappointed. She appreciated my honesty and reminded me that everyone has both positive and negative feelings that need to be expressed.
Lacy is compassionate, resourceful, and genuine. I highly recommend her to anyone.
I have only been working with Lacy for a couple weeks now, but talking to her off and on throughout the day really helps me to get motivated. She believes in me and keeps making sure I am following what I tell her I truly want to do, instead of falling off of the wagon.