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Lanee' Towns, LPC
Stress, Anxiety
Trauma, Abuse
Self esteem, Motivation
Depression
Coping with life changes
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Messaging
About me
Hi, my name is Lanee’ Towns. I'm a licensed psychotherapists who graduated with the highest distinction of summa cum laude. I am a part of the American mental health counselors association and American association of Christian counselors. I have a passion for advocating and helping individuals of all ages improve their overall well-being. I have experience working with anxiety, trauma, substance abuse, adjustments, grief/loss, mental health, PTSD, anger issues, and depression. I believe that the family unit and a strong support system are very beneficial in helping clients meet their goals. I utilize a cognitive-behavioral therapy approach to help clients identify and achieve their goals. I am here to help you feel less overwhelmed and depressed and start encouraging healing. My goal is to show the love of Jesus to all those that are struggling and hurting by being kind, compassionate, and equipping them with the tools they need. I maintain high standards for myself as well as those around me, I provide support to help my peers and mentees succeed. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face. Being a therapist is an honor. I truly enjoy guiding people towards positive change. I am so excited to start this new journey with you.
Professional experience
10yrs in practice
Stress, Anxiety
Trauma, Abuse
Self esteem, Motivation
Depression
Coping with life changes
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, ADHD, Antisocial Personality, Attachment issues, Avoidant Personality, Blended Family Issues, Commitment Issues, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Domestic Violence, Emptiness, Family Problems, Impulsivity, Intellectual Disability, Mood disorders , Multicultural Concerns, Personality Disorders, Postpartum Depression, Self-love, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
License information
TX LPC 86626
Reviews
These quotes represent just a few of the many positive reviews that we have received for Lanee' Towns. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lanee is very opened to hearing out your thoughts and is very good a pin pointing what may be the cause of your troubles. She’s very easy to talk to and makes sense of what you’re explaining even if you don’t know exactly how. I highly recommend Lanee Towns for therapy and growth.
Written on Jul 22, 2022 after therapy with Lanee' for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and adhd
Lanee’ listens to what I have to say and always gives the best feedback. She truly cares for her clients and goes above and beyond to make sure they are taken care of.
Written on Jul 19, 2022 after therapy with Lanee' for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
She has been really great in helping me make progress towards better mental health
Written on Jun 30, 2022 after therapy with Lanee' for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, and adhd
I love how easy it is to open up to Mrs. Town I think that’s a great way to have a connection and build trust in someone like her she’s very easy to get along with very supportive very helpful loving how everything is going with my therapist
Written on Jun 20, 2022 after therapy with Lanee' for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, coaching, and adhd
Nice and polite in my needs and understand what I’m going through. She’s very devoted to her job and to her pacientes too.
Written on May 20, 2022 after therapy with Lanee' for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and adhd