I am licensed in California with 15 years of professional work experience in the mental health field.. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, parenting issues, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
*Please be mindful that I do not work weekends. All messages will be answered on the following business day, in the order received."*
"YOU'RE RESILIENT"!!!
Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Depression, Coping with life changes, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 153374