Therapist Larisha Perlote Photo

Larisha Perlote, LMFT

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Grief
Video Phone Live Chat Messaging

About me

I am licensed in Texas with seven years of professional work experience. I have experience in helping clients with adjustment and attachment concerns, daily stressors, anxiety, relationship issues, family conflicts, trauma, and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming life's challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

8 yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Grief

Additional areas of focus: Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Attachment issues, Blended family issues, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Multicultural concerns, Personality disorders, Post-traumatic stress, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LMFT 203758

Reviews

These quotes represent just a few of the many positive reviews that we have received for Larisha Perlote. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is top tier! She listens and gives me the freedom to have a safe place that I never knew I needed! Truly life changing working with her!

Written on Sep 06, 2025 after therapy with Larisha for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd

So far so good

Written on Jun 16, 2025 after therapy with Larisha for 2 weeks on issues concerning family conflicts, trauma and abuse, and grief

She is great listener, guides me in the right direction.

Written on Oct 08, 2024 after therapy with Larisha for 4 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, anger management, and adhd

Larisha was amazing from start to finish. She really listened and took the time to understand me. She offered me so much comfort and support during my healing journey. I am now moving on a fast track towards healing of past traumas, and I am so grateful. She also helped me set up a brand new box of tools for future challenges, which I am forever grateful for!

Written on Aug 20, 2024 after therapy with Larisha for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and anger management

Larisha is a great therapist! 1000% recommended her. Very professional and I learned a lot through our sessions.

Written on Jul 03, 2024 after therapy with Larisha for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coaching, and adhd

We are making strides! Best part is getting your guidance. Thank you

Written on Apr 02, 2024 after therapy with Larisha for 2 months on issues concerning trauma and abuse