Hello! My name is Lasheena, and I am a licensed professional counselor in the state of Alabama. I believe meeting an individual where they are is a vital part of providing best practice. I have been working in the mental health field for over nine years. I have worked with individuals families/couples, children/adolescents, and teens experiencing various issues, including family/relationships conflict, depression and anxiety, stress-related issues, life transitions, complex trauma/abuse, communication challenges, and many more concerns.
Every person has the skills, abilities, and strengths to overcome and learn to cope with any problem they may be experiencing, with the desire and a little help.
I take a therapeutic approach where I use a combination of Cognitive Behavior Therapy, Solution-Focused Brief Therapy, Person-Centered Therapy, Dialectical behavior therapy (DBT), and Kniffley Racial Trauma therapy. In which I'm able to offer a unique perspective on life challenges.
Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Adoption and Foster Care, Blended Family Issues, Commitment Issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Mood disorders , Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Self-love, Sexual Assault and Abuse, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Trauma-Focused Therapy
AL LPC 3733
These quotes represent just a few of the many positive reviews that we have received for Lasheena Davis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ms. Davis has helped me to think about things in a way that I haven't before which has given me more clarity on what is really important. Thank you Ms. Davis!
Written on Oct 12, 2020 after therapy with Lasheena for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and career difficulties