Therapist LaShonda Milsap Photo

LaShonda Milsap, LCSW

Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I have over 23 years social work and clinical social work experience working with diverse clients dealing with stress, depression, anxiety, and relationship issues, and life transitions. I am a Licensed Clinical Social Worker in North Carolina. I work with children, couples, and families. With each client, a specific treatment model is used which involves a holistic approach that is person centered to address each client’s needs/concerns. I will tailor our dialog and treatment plan to meet your unique and specific needs. In sessions, solution focused, CBT, DBT, ACT and other evidence-based interventions are used. Not only am I a therapist but I am also a co-author who helps and motivates others to pursue their goals/aspirations and assist individuals to recognize their strengths.I work with children, teens, individuals, couples, and families who are dealing with grief and loss, stress management, life transition, relationship, parenting, and emotional management issues. We all face challenges and it helps fo talk with someone who can truly meet you where you are with no judgement. Just remember If you fall and if you can look up, you can get up. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

20yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, ADHD, Abandonment, Adoption and Foster Care, Blended Family Issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Divorce and separation, Domestic Violence, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Money and financial issues, Mood disorders , Multicultural Concerns, Phobias, Postpartum Depression, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Somatization, Women's issues, Young Adult Issues

Services offered

Live Chat

License information

NC LCSW C016132


These quotes represent just a few of the many positive reviews that we have received for LaShonda Milsap. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She's a great listener and doesn't speak over you. She really listens and gives feedback based on what's was said. The homework is fair - nothing crazy. But it makes you think hard which I appreciate and need

Written on Aug 14, 2023 after therapy with LaShonda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem