I am a licensed Psychologist with 25 years experience. I am experienced helping others in the following areas: anxiety, depression, relationships, parenting, fertility/adoption, family dynamics, separation/divorce, self-esteem, education/career, adjustment difficulties/life changes, trauma, traumatic brain injuries, medical diagnoses, pain, and developmental disabilities.
People need people, and you are not alone. We all have challenging times in our lives when we are unsure of what the next step should be or which path to take. Additionally, we can sometimes feel too comfortable and unfulfilled. Fear of the unknown is universal. I will practice scenarios with you until you feel comfortable and sure. Thinking your options through with a confidential and neutral party is invaluable, especially during times of stress. I am warm and supportive, and I use a cognitive- behavioral approach. I will help you prioritize your concerns/goals and break them down into small steps. I look forward to hearing from you.
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD
NY Psychologist 014342