I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My theoretical approach to therapy is called Acceptance and Commitment Therapy. This means I help support people in learning to accept where they are at while working on making values based choices to get to where they want to be in the future.
CA LMFT 130405
Laura is a great specialist and a wonderful person. I felt safe and supported in our sessions and this is what I really needed. Thank you so much, Lauren! I will miss you.
Written on Feb 02, 2023 after therapy with Laura for 4 months on issues concerning relationship issues, family conflicts, parenting issues, self esteem, coping with life changes, and coaching
Wonderful person overall. When talking to Laura, I felt heard and supported.
Written on Sep 26, 2022 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, and grief
Laura is a great listener and works hard to keep the session focused. I really appreciate the way she squeezes every last drop out of our time together. Therapy is a slow process but I feel like I am finally getting a bit of traction with her guidance.
Written on Sep 02, 2022 after therapy with Laura for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, anger management, career difficulties, coaching, and adhd