I am a licensed clinical social worker with over 20 years of experience providing therapy to families, all individual and groups. I am certified in CBT-D ( Cognitive Behavioral Therapy for Depression), CBT-I ( Cognitive Behavioral Therapy for Insomnia) CBT (Cognitive Behavioral Therapy) as well as CPT (Cognitive Processing Therapy) along with a plethora of theoretical approaches. I have experience working with issues surrounding LGBT population and with concerns surrounding gender identify.
My therapy style is engaging clients while displaying empathy, respect and a genuine concern for your well-being, coupled with respect and therapeutic support for what concerns you bring to the sessions. I would discuss with you which individual or combination of behavioral, cognitive, rational-emotional therapeutic approaches are the best for you. I have experience in working with individuals dealing with depression, PTSD from physical and emotional trauma, anxiety, conflict in their relationships, family conflict and behavioral issues.
I applaud your courage and fortitude to engage in therapy and will adjust the therapy to meet your individual needs.
I look forward to working with you.
Currently I am NOT accepting couples.
Additional areas of focus: Sleeping disorders, Parenting issues, Self esteem, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Body image, Codependency, Commitment Issues, Control issues, Coping with Natural or Human-Caused Disaster, Family Problems, First Responder Issues, Gender Dysphoria, Military and Veterans Issues, Multicultural Concerns, Obsessions, Compulsions, and OCD, Polyamory / Nonmonogamous Relationships, Seasonal Affective Disorder (SAD), Sexual Assault and Abuse
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
These quotes represent just a few of the many positive reviews that we have received for Laura Lowery. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Honestly an amazing therapist.
Written on Mar 08, 2023 after therapy with Laura for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compas
She is the best! Very helpful and reliable
Written on Mar 10, 2022 after therapy with Laura for 1 year and 5 months on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes
Laura was very understanding and knowledgeable even when I didn’t think she could ever understand my situation. I would recommend her to anyone struggling with tough situations in life. Laura has been extremely helpful and I can tell she puts thought and her best efforts into each session.
Written on Feb 05, 2022 after therapy with Laura for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and adhd
Wonderful, brilliant, helpful.
Written on Dec 21, 2021 after therapy with Laura for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and coping with life changes
I was in the process of giving up and getting off the BetterHelp platform out of frustration, as I couldn't find a therapist that understood my need or could give me the help I needed. I decided to give another counselor a final chance and that was when I met Laura. From the very first conversation, I knew I had finally met someone who could help me. She enveloped in me much hope and excitement. I became so excited when it was time for my therapy session to the point where I would sign into the platform five minutes before the session is set to begin waiting for her. I have grown so much with her help, that now, I don't feel the need for therapy any more. I'm now ending my subscription, not out of frustration, but because I have gotten the help that I needed and the tools necessary to continue to put into practice what I've learned. Thank you, Laura.
Written on Oct 08, 2021 after therapy with Laura for 1 month on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coaching
Laura is absolutely amazing
Written on Jul 21, 2021 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, self esteem, bipolar disorder, and adhd