Laura Lowery

(LCSW)

About Me

I am a licensed clinical social worker with over 20 years of experience providing therapy to families, individual and groups. I am certified in CBT-D ( Cognitive Behavioral Therapy for Depression), CBT-I ( Cognitive Behavioral Therapy for Insomnia) CBT (Cognitive Behavioral Therapy) as well as CPT (Cognitive Processing Therapy) along with a plethora of theoretical approaches.
My therapy style is engaging clients while displaying empathy, respect and a genuine concern for your well-being, coupled with respect and therapeutic support for what concerns you bring to the sessions. I would discuss with you which individual or combination of behavioral, cognitive, rational-emotional therapeutic approaches are the best for you. I have experience in working with individuals dealing with depression, PTSD from physical and emotional trauma, anxiety, conflict in their relationships, family conflict and behavioral issues.
I applaud your courage and fortitude to engage in therapy and will adjust the therapy to meet your individual needs.
I look forward to working with you.
Currently I am NOT accepting couples.


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Anger management
  • Self esteem
  • Depression
Also experienced in:
Sleeping disorders , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Attachment Issues , Autism and Asperger Syndrome , Blended Family Issues , Body Image , Codependency , Commitment Issues , Control Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 12

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #CSW004484 (Expires: 2022-09-30)


Reviews

Written by C.H. on Jul 21, 2021 after counseling with Laura for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, self esteem, bipolar disorder, and adhd

Laura is absolutely amazing

Written by D.A. on Jul 17, 2021 after counseling with Laura for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

She made me tear up because I felt so validated. Not only has she explained my situation very well but also gave me helpful advice. She also gave me a boost of motivation and made me so comfortable.

Written by C.H. on Apr 30, 2021 after counseling with Laura for 1 month on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, career difficulties, coaching, and adhd

She's great.

Written by L.I. on Apr 19, 2021 after counseling with Laura for 3 weeks on issues concerning depression, and trauma and abuse

I would recommend anyone to counselling with Laura. She's done so much to help me and made me feel comfortable from the first minute of counselling. She has given me tools that I find I'm using without thinking. She's upbeat, has a great personality and is very easy to talk to.
I would highly recommend Laura to anyone.

Written by A.M. on Apr 12, 2021 after counseling with Laura for 1 week on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and coping with life changes

She is very helpful in pointing out easy solutions from a different perspective. I feel relaxed and relieved after speaking with her.

Written by A.S. on Jan 22, 2021 after counseling with Laura for 1 month on issues concerning depression, addictions, relationship issues, self esteem, anger management, coping with life changes, coaching, and adhd

Understanding, kind,relatable.

Written by A.P. on Dec 09, 2020 after counseling with Laura for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

Laura’s approach gave me the wake up call I needed. Attentive, personable, and insightful. Highly recommend!

Written by S.A. on Nov 20, 2020 after counseling with Laura for 3 weeks on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, and coaching

Laura is an amazing therapist! She truly never makes me feel judged and always ensures she is getting to the deeper route of my concerns. She is always incredibly pleasant and supportive and makes it easy to talk about things that I normally wouldn't feel comfortable sharing.

Written by K.R. on Oct 13, 2020 after counseling with Laura for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coping with life changes

Laura is incredible! She has completely changed my mind around therapy.

Written by M.E. on Oct 11, 2020 after counseling with Laura for 2 months on issues concerning self esteem, career difficulties, and adhd

Practical, no nonsense, and easy to talk to. Very solution focused, which I find incredibly helpful.

Written by J.O. on Oct 04, 2020 after counseling with Laura for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, intimacy-related issues, and coping with life changes

Having not been to therapy in a while I was really nervous, but Laura made me feel comfortable. She explained everything about what our sessions would be like and defined key terms I needed to know. Really appreciate her insight!

Written by M.I. on Oct 01, 2020 after counseling with Laura for 3 months on issues concerning stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, intimacy-related issues, and career difficulties

Laura is patient and very insightful. She listens to what I have to share and helps me explore deeper into the issues :) I feel more aware, and lighter after talking to her

Written by H.E. on Jul 07, 2020 after counseling with Laura for 2 weeks on issues concerning relationship issues, family conflicts, and parenting issues

Easy to talk with and seems to have good insight