Hello! I believe that therapy can help us solve problems, and feel better about things that cannot or will not change. I use structured types of therapy (CBT, DBT, ACT, motivational interviewing, problem solving and solutions focused therapies) to help you explore your concerns, challenge thinking and behaviors that aren't working for you, and emotionally come to terms with the tough stuff. I am excited to help you feel more in control of your emotional wellbeing. I'm glad you're here, and look forward to connecting with you! I have expertise treating OCD, anxiety, depression, bipolar, stress & life transitions, chronic illness and post-partum mental health.
I hold a Master's in Counseling Psychology which I earned at Assumption College (Worcester, MA) in 2012. Since then, I have worked in outpatient mental health clinics, community mental health clinics, residential care and online providing telehealth.
- Stress, Anxiety
- Career difficulties
- Coping with life changes
Addictions , Parenting issues , Self esteem , Bipolar disorder , Caregiver Issues and Stress , Money and Financial Issues , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Postpartum Depression , Pregnancy and Childbirth , Seasonal Affective Disorder (SAD) , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
LPCC #1252 (Expires: 2021-05-31)
She listens to what I'm saying and asks questions that allow me to think about my issues from a different angle which is helpful to me
I have a had a great experience with Laura so far! I really feel like she listens to my concerns and actually provides helpful insight and suggestions to improve those concerns. I have already recommended BetterHelp to a friend because I've been satisfied with my service so far.
Laura is wonderful counselor who made me feel heard and validated. Even boa live chat I felt like I left our session with a tool or lesson.
I love Laura so much. From the second I got matched with her and had our first interaction I felt like I could learn so much from her. Spoilers, I have! She is so kind and understanding with knowledge to boot! She’s a diamond for all her patients and your company!
Laura is great at listening and offering practical advice on how to implement a variety of ways to think through difficult situations.