Therapist Laura Schulke Photo

Laura Schulke, LMHC, LPCC

Stress, Anxiety Grief Depression Coping with life changes
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About me

Hello! I believe that therapy can help us solve problems, and feel better about things that cannot or will not change. I use structured types of therapy (CBT, DBT, ACT, motivational interviewing, problem solving and solutions focused therapies) to help you explore your concerns, challenge thinking and behaviors that aren't working for you, and emotionally come to terms with the tough stuff. I am excited to help you feel more in control of your emotional wellbeing. I'm glad you're here, and look forward to connecting with you! I have expertise treating OCD, anxiety, depression, bipolar, stress & life transitions, chronic illness and post-partum mental health.

I hold a Master's in Counseling Psychology which I earned at Assumption College (Worcester, MA) in 2012. Since then, I have worked in outpatient mental health clinics, community mental health clinics, residential care and online providing telehealth.

Professional experience

11yrs in practice
Stress, Anxiety Grief Depression Coping with life changes

Additional areas of focus: Addictions, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Caregiver Issues and Stress, Control Issues, Coping with Natural or Human-Caused Disaster, Guilt and Shame, Isolation / Loneliness, Life Purpose, Money and Financial Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Phobias, Postpartum Depression, Pregnancy and Childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Social Anxiety and Phobia, Trichotillomania, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy

Services offered

Live Chat
Messaging

License information

MA LMHC 10000669

MN LPCC 1252

Reviews

These quotes represent just a few of the many positive reviews that we have received for Laura Schulke. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Laura has really helped me work through my mom's death last April and many other issues I've been suppressing. She has been so kind and supportive and teaching me to think about how I talk to myself.

Written on Jan 05, 2023 after therapy with Laura for 10 months on issues concerning stress, anxiety, depression, self esteem, coping with life changes, intimacy-related issues, career difficulties, and grief

Laura is GREAT! She listens to what I'm saying and responds with thought-provoking questions. And follows up with me if I don't respond for several days (as I often forget to respond) to see how I'm doing. I can tell she really cares.

Written on Oct 14, 2022 after therapy with Laura for 1 year and 8 months on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching

Laura is AHHHHH-MAZING! We chatted all last summer about my anxiety and she was able to help me get over some major hurdles that I've had for many moons. After focusing on stressor and anxiety for a few months I decided to take a break & let my mind rest. I put her advice & techniques to work on my own when needed & was able to keep my old habits at bay. It's been a lot of hard work & dedication but my anxiety has stayed in check, all thanks to her!

After taking 6 months off I've had time to reflect on other aspects of my life & I just signed up for 3 more months with her. I know that with her help I can work through other issues to make a better, happier, version of me! I wouldn't want to be on this path with anyone but her.

Written on Apr 22, 2021 after therapy with Laura for 10 months on issues concerning stress, anxiety, grief, self esteem, and coping with life changes

She listens to what I'm saying and asks questions that allow me to think about my issues from a different angle which is helpful to me

Written on Feb 09, 2021 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, anger management, and compassion fatigue

I have a had a great experience with Laura so far! I really feel like she listens to my concerns and actually provides helpful insight and suggestions to improve those concerns. I have already recommended BetterHelp to a friend because I've been satisfied with my service so far.

Written on Jan 29, 2021 after therapy with Laura for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and career difficulties

Laura is wonderful counselor who made me feel heard and validated. Even boa live chat I felt like I left our session with a tool or lesson.

Written on Aug 16, 2020 after therapy with Laura for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, anger management, career difficulties, coping with life changes, and adhd