Hello, and welcome. I’m a Licensed Clinical Social Worker and Licensed Addiction Counselor with 8 years of experience helping individuals navigate life’s challenges. My areas of focus include managing stress and anxiety, overcoming addiction, addressing sleep issues, and developing healthy ways to cope with anger.
My approach is compassionate, collaborative, and client-centered. I believe you are the expert of your own story and that you already possess the strength needed to make meaningful change. My role is to support and guide you as you tap into those strengths and work toward your goals.
Taking the first step toward therapy is a courageous decision, and I’m honored to be part of your journey. Whether you’re looking for healing, growth, or simply someone to walk beside you through a difficult time—I’m here for you.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Adoption and foster care, Attachment issues, BDSM, kink, and alternative sex culture, Body image, Caregiver issues and stress, Communication problems, Divorce and separation, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing
CO LCSW CSW.09924974