I am a licensed Mental Health Provider and licensed Certified Masters of Social Work licensed in Nebraska. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, ADHD, childhood trauma/behaviors, and much more.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines a holistic approach to include different therapy approaches including cognitive-behavioral, Acceptance and Commitment therapy, DBT, and other specific treatment modalities that will be tailored to your needs and treatment plan.
Sometimes in life we just need somebody to push us to become the best version of ourselves and help create change. You can create your own change. I am here to help.
I look forward to working with you!
Additional areas of focus: Addictions, Grief, Parenting issues, Self esteem, Coping with life changes
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NE LMHP 5618
Lauren is by far the best therapist I've ever had the pleasure of meeting. Over the years, I've talked to several mental health professionals and Lauren is the only one who I've felt has actually given me solid, helpful advice. Through my sessions with her, my mental health has been greatly improved, I can't recommend her enough.
Written on Mar 31, 2022 after therapy with Lauren for 8 months on issues concerning depression, stress, anxiety, and coping with life changes
Excellent lestener....and give suggestions to move around issues ....
Written on Oct 31, 2021 after therapy with Lauren for 4 months on issues concerning depression, and stress, anxiety
Lauren has been super supportive in helping me begin my therapy journey. In the short time I’ve gotten to work with her, I can already start to see progress in my life.
Written on Aug 11, 2021 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd
Lauren is extremely helpful and a great listener. I strongly recommend her to anyone who is nervous about starting therapy.
Written on Jul 20, 2021 after therapy with Lauren for 1 month on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Lauren is truly the best therapist i’ve ever had. My quality of life is increasing just having her support
Written on Jul 06, 2021 after therapy with Lauren for 4 weeks on issues concerning stress, anxiety, trauma and abuse, coping with life changes, and adhd
Lauren has been very friendly and welcoming, treated me with respect and listened.
Written on Jun 16, 2021 after therapy with Lauren for 2 weeks on issues concerning stress, anxiety, family conflicts, sleeping disorders, and coping with life changes