About Me

Hello! My name is Lauren and I am a licensed clinical professional counselor in the state of Maine. I have been working in the mental health field for 6 years. I have worked with individuals, families, couples, children and teens, who've experienced a variety of issues including family conflict, parenting challenges, marriage/relationship challenges, communication challenges, anxiety, depression, ADHD, stress-related issues, Autism, self-esteem and confidence issues, as well as supporting individuals who are trying to manage feelings of depression and isolation.

Every person deserves to feel listened to, understood, and supported while working toward bettering themselves. I attended Capella university where I received my Master's degree in clinical mental health counseling.

I am a down-to-earth individual who is open-minded and I think outside of the box. I would greatly enjoy partnering with you to help you on your journey as we work together to develop your mental health goals and a plan for reaching them using client-centered, solution-focused and CBT interventions.

Be kind and patient with yourself during this process as change takes time, commitment and consistency.

I look forward to helping you.


  • Stress, Anxiety
  • Family conflicts
  • Parenting issues
  • Anger management
  • ADHD
Also experienced in:
Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Self esteem , Career difficulties , Depression , Coping with life changes , Compassion fatigue , Adoption and Foster Care , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LCPC #CC5083 (Expires: 2021-03-31)