Lauren Roberts

LISW

About Me

As your therapist, it’s my job to meet you where you’re at. What are you hoping to get out of therapy? As your therapist we will work together towards your goals. Whether you’ve been in therapy for years or this is your first session, we will work together to figure out what will be most beneficial. Therapy sessions can look a variety of ways. Maybe it’s processing a recent trauma, other times identifying and breaking unhealthy patterns. Our sessions will be a safe space where we can learn more coping skills, build a better relationship with yourself and your body, figure out effective tactics for managing stress and anxiety, and explore your identity.

I often incorporate Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) in my work with clients. I work with many clients are coping with histories of complex trauma, Post traumatic stress disorder (PTSD), Depression, Anxiety, and Attention-deficit/hyperactivity disorder (ADHD).


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Self esteem
  • Depression
  • ADHD
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Anger management , Career difficulties , Coping with life changes , Compassion fatigue , Abandonment , Adoption and Foster Care , Attachment Issues , Body Image , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LISW #I.2203593 (Expires: 2024-04-27)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Lauren Roberts. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by B.R. on Aug 08, 2022 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, anger management, coping with life changes, and adhd

I’ve had a wonderful experience with Lauren. She’s helpful and not judgmental at all. I found it incredibly refreshing to have a person I could talk to who would offer nothing but helpful strategies and understanding when others in my life didn’t even try to consider my experiences.

Written by S.A. on Jul 31, 2022 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, and adhd

Lauren is fantastic, really listens to me and provides the perfect balance between empathising with my issues and giving me the tools to improve them. Really happy with how things are going and would really recommend her.

Written by T.S. on Jul 18, 2022 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, and self esteem

Overall A very nice experience working with Lauren she is a good listener and gives great advice!

Written by K.E. on Jul 12, 2022 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, self esteem, and adhd

Lauren has been absolutely wonderful. She speaks to me on a very personal level. She doesn’t just tell me what I want to hear she listens and then responds. She has been very flexible and very understanding 10/10

Written by A.L. on Jul 11, 2022 after therapy with Lauren for 1 month on issues concerning depression, stress, anxiety, relationship issues, eating disorders, and self esteem

I love Lauren!

Written by J.U. on Jul 09, 2022 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes

Laura is a very helpful therapist, who provides a good support system for her clients.

Written by C.H. on Jun 19, 2022 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, addictions, anger management, and adhd

Lauren is very good

Written by Q.U. on Jun 19, 2022 after therapy with Lauren for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, and self esteem

Lauren listens and provide advices for my concerns and problems. I’m very lucky to find her as my therapist. Thank you.

Written by C.H. on Jun 17, 2022 after therapy with Lauren for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, self esteem, and adhd

Lauren is amazing and so attentive! She makes me feel so comfortable and offers a range of ways to help me overcome my challenges

Work with me!