Hi there! I’m Lauren and I absolutely love helping people find more joy, ease, and fullness in their lives. I’ve got an energetic and encouraging approach. I’m a non-critical listener and I’m here to partner with you as you work towards the future you want for yourself. Not sure what that is yet? Let’s figure it out together!
My own winding path has taught her the value of life’s journey. A challenging first year of college and a few career changes have proven to me that with each setback comes growth and transformation, if you’re just willing to tune in. I love to help people turn their setbacks into stories worth telling.
In my group practice, I see people who are dealing with tough transitions, difficult relationships, and big decisions. I also love working with young professionals who are figuring out their purpose and place in the world. Side note: I worked in public education for several years so I have EXTRA compassion for any educators reading this!
When I’m not with clients I love going for long walks with my adopted greyhound and snuggling with my cats on the couch.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Coping with life changes
Addictions , Relationship issues , Grief , Parenting issues , Career difficulties , Compassion fatigue , ADHD , Body Image , Codependency , Communication Problems , Control Issues , Emptiness , Family of Origin Issues , Family Problems , Forgiveness , Isolation/Loneliness , Life Purpose , Mood Disorders , Self-Love , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
LPC #71755 (Expires: 2021-03-31)
Lauren has been fantastic