Therapist Lee Smitherman Photo

Lee Smitherman, LCSW

Stress, Anxiety Addictions Relationships Depression Coping with life changes
Video Phone Live Chat Messaging

About me

No matter what path we think we’re on, life can have a way of changing course on us. Hi, my name is Lee and I’ve been practicing individual and group therapy for approximately six years. My work experiences have led me to help individuals with substance use disorder, antisocial personality issues, depression, anxiety, ADHD, bipolar, and schizoaffective disorder, to name a few. I have worked with individuals ranging from fourteen to sixty-five years of age and have worked in both publicly funded and private pay settings.

Although I have experience using a variety of modalities such as CBT, DBT, and MI, I have found that I prefer to use Acceptance and Commitment Therapy (ACT) when helping individuals achieve their therapeutic goals. If you decide to work with me, you will have a therapist that completely, wholly, and compassionately accepts the specific issues that bring you to this point in your life. From there, we will work together identifying treatment goals that align with your self-identified values. Finally, I will help you work to use the skills we will cover in our meetings to be more like the person you’ve always wanted to be, loving yourself and your life.

Lastly, I would describe my therapeutic style as relaxed, casual, and warm. I pride myself on creating a safe-space to help my clients feel free and open to express and share whatever issues they find themselves dealing with as well as helping increase their awareness of life factors that may be inadvertently or unknowingly affecting their physical and mental health.

Professional experience

4yrs in practice
Stress, Anxiety Addictions Relationships Depression Coping with life changes

Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Antisocial Personality, Attachment issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Divorce and separation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Personality Disorders, Phobias, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex Addiction, Sexuality, Social anxiety and phobia, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

UT LCSW 10422038-3501