Therapist Lena Jackson Photo

Lena Jackson, LCMHC

Stress, Anxiety Addictions Relationships Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

17yrs in practice
Stress, Anxiety Addictions Relationships Trauma, Abuse Depression

Additional areas of focus: Abandonment, Antisocial Personality, Attachment Issues, Autism and Asperger Syndrome, Body Image, Commitment Issues, Control Issues, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Family Problems, Forgiveness, Guilt and Shame, HIV / AIDS, Infidelity, Isolation / Loneliness, Midlife Crisis, Mood Disorders, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia, Women's Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCMHC 12462

Reviews

These quotes represent just a few of the many positive reviews that we have received for Lena Jackson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Great Therapist.

Written on Feb 26, 2024 after therapy with Lena for 6 months on issues concerning depression, addictions, relationship issues, grief, anger management, and coping with life changes

Lena is insightful and thoughtful, funny and kind. I have thoroughly enjoyed my therapy sessions with her.

Written on Feb 11, 2024 after therapy with Lena for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue

Lena is fantastic. She’s very understanding and helpful and she’s also a great listener. I’m really glad to have found her.

Written on Feb 09, 2024 after therapy with Lena for 4 weeks on issues concerning relationship issues, intimacy-related issues, coping with life changes, and compassion fatigue

One of the the best therapists I’ve ever had. She is kind, helpful and makes me feel seen. She listens and is empathetic. Within the first couple sessions, I already felt like I was making progress.

Written on Jan 30, 2024 after therapy with Lena for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, and adhd

Lena is such a positive, understanding and supportive person. Her objectivity has been so valuable.

Written on Jan 22, 2024 after therapy with Lena for 4 months on issues concerning family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes

She is very friendly! Listens to me and is there when I have needed her through our messages!

Written on Jan 18, 2024 after therapy with Lena for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem