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I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Professional experience
17yrs in practice
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
Additional areas of focus:Abandonment, Antisocial Personality, Attachment Issues, Autism and Asperger Syndrome, Body Image, Commitment Issues, Control Issues, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Family Problems, Forgiveness, Guilt and Shame, HIV / AIDS, Infidelity, Isolation / Loneliness, Midlife Crisis, Mood Disorders, Narcissism, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia, Women's Issues
These quotes represent just a few of the many positive reviews that we have received for Lena Jackson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lena is simply amazing! She has helped me beyond words. She listens, offers suggestions, and is so supportive. She’s easy to talk to and she makes the therapy process so much easier than I could have imagined. I was so nervous starting, and within minutes of my first session, I knew I made the right decision. I am so much more grounded and feel lighter. I appreciate Lena Jackson and BetterHelp so much!
Written on Sep 18, 2023 after therapy with Lena for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem
I love Ms Lena!
Written on Sep 07, 2023 after therapy with Lena for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and anger management
Lena is such a lovely person to talk to! She has a way of making conversation feel more casual and friendly, which makes it so much easier to feel comfortable in therapy. She listens to you, and follows up to check in on things you’ve brought up in the past. :)
Written on Aug 05, 2023 after therapy with Lena for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and self esteem
Lena is a true empath who is skilled and knowledgeable. She provides comfort and great direction. Thank you Ms. Lena for your foresight
Written on Jun 16, 2023 after therapy with Lena for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and coping with life changes
Very therapeutic. Very professional. Very person centered. I’m so grateful that I found Lena!
Written on Jun 13, 2023 after therapy with Lena for 6 months on issues concerning family conflicts, trauma and abuse, compassion fatigue, and adhd
Lena has been amazing. She really helps me out more than I thought was possible. Couldn’t recommend her more highly.
Written on May 31, 2023 after therapy with Lena for 2 weeks on issues concerning stress, anxiety, and relationship issues
Lena is wonderful!!!
Written on Apr 24, 2023 after therapy with Lena for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Lena is a kind soul who listens well, provides valuable tools, and wise perspective.
Written on Apr 21, 2023 after therapy with Lena for 2 weeks on issues concerning depression, addictions, relationship issues, and self esteem
Lena has been absolutely great, although I am new to the platform and still learning, she has taken my thoughts and feelings into consideration during our appointments and I truly do appreciate her attention to detail and support.
Written on Apr 19, 2023 after therapy with Lena for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, eating disorders, sleeping disorders, and self esteem
Excellent therapist
Written on Mar 31, 2023 after therapy with Lena for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, anger management, and adhd
Lena has been so helpful with me being a new mom and wife, and adjusting to family life. She listens and also is very knowledgeable about her work. Her expertise has helped me be happier and have a healthy family.
Written on Mar 07, 2023 after therapy with Lena for 3 months on issues concerning relationship issues, family conflicts, and parenting issues
Lena has such a warm and caring disposition; she always makes me feel so comfortable sharing whatever is on my mind. It's difficult to articulate how much I have appreciated all her support. Thank you so much!
Written on Jan 06, 2023 after therapy with Lena for 4 months on issues concerning trauma and abuse
Very good listener, and proactive. Making me be active in my process of recovery.
Written on Jan 01, 2023 after therapy with Lena for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, anger management, coaching, and adhd
I usually have to have three appointments to find out that my new therapist works for me and I never know where to start looking anymore but as soon as we chatted the first time I knew she was exactly what I needed
Written on Dec 19, 2022 after therapy with Lena for 2 weeks on issues concerning trauma and abuse, and anger management
I don’t even know where to begin. Talking to Ms. Jackson has been a breath of fresh air. She really make you feel heard and helps you understand what you are feeling. There’s no pressure and I don’t feel like I am talking to a therapist. I feel more like I am speaking with a family member, like a sister. I really appreciate her for being who she is at all times. I wish our sessions could be longer. I love talking with her. I am happy I decided to give better help another try.
Written on Nov 26, 2022 after therapy with Lena for 3 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and coaching
She is Absolutely Great!!!
Written on Nov 13, 2022 after therapy with Lena for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Very personable and listens to you and makes you feel heard. Bright and uplifting personality really helps you feel uplifted.
Written on Sep 16, 2022 after therapy with Lena for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, coping with life changes, and compassion fatigue
Lena has been so helpful and understanding while I started BetterHelp. She has made me feel so at ease and listens so well during our sessions. She is kind and fun to talk to. I would recommend Lena to anyone!
Written on Sep 13, 2022 after therapy with Lena for 6 days on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and career difficulties
As having several different therapists through out the years I didn’t know what i need. Lena has given me guidance and encouragement , helping me have different perspectives when dealing with loved ones and people, helping me feel heard, and showing me compassion that also helps me grow and share fang compassion as well. Having a million assignments and not having a relationship with someone makes it harder to get vulnerable. I used to dread having to open up to previous therapists and now I look forward to my appointments with Lena. All of her positive qualities help me know I can get better and that I am enough. She is hands down the best therapist and I’m grateful to have her.
Written on Sep 11, 2022 after therapy with Lena for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, bipolar disorder, and adhd
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