I have experience in various settings in the field of counseling. I have worked in a residential program that provided housing to adults struggling with mental illness and addiction. I have also provided family counseling to parents and teenagers with behavioral issues. Currently, I provide family counseling and prevention services to families that have been involved with the Department of Children & Families. As such, I have experience working issues such as domestic violence, trauma, parenting, life transitions, addictions, and coping with mental illness.
My experience, education, and training has led me to adopt an eclectic and integrative approach to therapy. This is because everyone has different needs and flexibility and adaptability are important in therapy. For instance, I can employ cognitive behavioral techniques if there is immediate need for symptom relief, but would move towards psychodynamic principles if there is a need to address the root cause of a psychological and/or emotional distress. Having said this, there are universal elements in my approach to therapy. First, the relationship between the client and the therapist would be a crucial focus of therapy. Second, there is an emphasis on the here and now, but I would never neglect someone's personal history, especially if they are effecting the present. Thirdly, goal setting would be a crucial part of therapy.
Additional areas of focus: Stress, Anxiety, LGBT, Relationship issues, Grief, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, ADHD, Attachment issues, Domestic Violence, Drug and Alcohol Addiction, Family Problems, Immigration Issues, Impulsivity, Personality Disorders, Phobias, Self-Harm
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH19226
These quotes represent just a few of the many positive reviews that we have received for Leonardo Custidiano . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Leo is an expert in his area of therapy, l have been seeing Leo for 1,5 years now, l was in a toxic relationship and also having a narcissistic co- parents in my life, therapy has changed my life, helped me to understand and navigate my emotions and taught me how to deal with the toxic people, how to react or not react and how to stay calm under pressure and control of others. I have come a long way since l have started to therapy and l feel confident now.
Written on Apr 15, 2024 after therapy with Leonardo for 1 year and 10 months on issues concerning relationship issues, and family conflicts
He’s the best. He’s always there when I need him to give me sound advice and help me work through my problems. Exactly what I was hoping for when I first signed up.
Written on Apr 19, 2023 after therapy with Leonardo for 1 year and 4 months
Leo is the only therapist I have felt comfortable and heard with. He does a great job of working through my emotions and struggles. I finally feel like I can heal and build my self worth. He is a miracle worker!
Written on Jun 30, 2022 after therapy with Leonardo for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, bipolar disorder, and coping with life changes
Mr.leo is one of the most supportive people I've ever met, he listens and gives me solutions to my problems. I'm slowly able to convince myself that maybe I'm not the worst thing to exist and I'm starting to slowly get better with coping skills like working out, talking with close friends, and working on the stuff I love, I really do look forward to solving and understanding myself with him to guide me through my self improvement journey to be the best version of myself, I highly recommend to anyone who is severely struggling with any mental issues!
Written on Jun 14, 2022 after therapy with Leonardo for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, anger management, career difficulties, coping with life changes, and adhd
Leonardo is a great listener and very supportive. I'm grateful to be matched with him right off the bat.
Written on Jun 13, 2022 after therapy with Leonardo for 4 months on issues concerning stress, anxiety, anger management, and adhd
The best of the best. Leonardo is always kind while holding up a mirror to see our true selves and deal with struggles as well as celebrating victories. He is extremely accommodating to busy schedules and takes the time to truly listen. He remembers details and allows you to voice yourself without bias. I am beyond thankful to have him as a therapist as he has helped me grow into the best version of myself!
Written on Jun 10, 2022 after therapy with Leonardo for 8 months on issues concerning stress, anxiety, family conflicts, self esteem, and career difficulties