Liany Pacheco

(LMFT)

About Me

On the outside, it looks like you have it all together, but deep down you feel confused, anxious, and stressed. As individuals, we experience life stressors/difficulties and at times, we can all benefit from therapy as a resource to develop a life of intention. Regardless of the reason, you know something needs to change. You deserve to feel happier, balanced, and fulfilled. As a licensed psychotherapist, I have experience in assisting adults, teens, children, and couples overcome presenting concerns. Although I firmly believe that clients are the experts of their own lives, I offer proven methods to support them on their journey.

As a systemic therapist, I understand that problems not only affect the individual, but also affect their social life, work, family, and romantic relationships. I view the therapeutic relationship to be the most important vehicle for change. Therefore, I provide a warm and nonjudgmental environment to guide clients through a journey of unbiased exploration. With an understanding that each client’s story is unique, I am able to evaluate and explore new solutions to create individualized care for each client. I assist clients in obtaining the tools they need to cope with challenges and successfully achieve the lives and relationships they desire.

With over five years experience, I have effectively worked with those who struggle with those who struggle with anxiety, depression, relationship issues, familial conflict, addiction recovery, grief and loss, anger management, goal setting, trauma, life transitions, and more. I utilize evidenced based models and techniques such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Motivational Interviewing (MI), Mindfulness, and 12 Step Work.

I look forward to working with you to achieve your therapeutic goals.


Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Depression
  • Coping with life changes
Also experienced in:
LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Bipolar disorder
Years of Experience: 5

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMFT #MT3645 (Expires: 2023-03-31)


Reviews

Written by A.N. on Dec 21, 2020 after counseling with Liany for 4 months on issues concerning stress, anxiety, relationship issues, self esteem, and compassion fatigue

Liany is the best therapist I have ever had. She makes me feel heard and gives me tangible ways to manage my anxiety, even though we only have 30 minutes together each week. She is so accommodating of my schedule and understanding, not to mention incredibly knowledgeable. Whether it's a book recommendation, a coping mechanism to try, or just affirmation that I am enough and am doing enough, Liany always meets me where I am at. She is a wonderful human who cares about her clients.

Written by C.A. on Nov 08, 2020 after counseling with Liany for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management

Liany has helped me heal and grow in ways I didn’t even know I needed. She listens and she understands. I never feel judged. She’s a safe place for me.

Written by M.A. on Jun 26, 2020 after counseling with Liany for 2 weeks on issues concerning depression, stress, anxiety, addictions, and self esteem

Liany is a great counselor. She is very kind and knowledgeable at the same time. She is also very attentive and a great listener. I really recommend her as a therapist.

Written by J.A. on Jun 02, 2020 after counseling with Liany for 2 weeks on issues concerning stress, anxiety

Liany made me feel so comfortable from day one. I felt like I could trust her and I still feel that way today. She really listens and understands where you're coming from. She is all around such an amazing and kind human being.