Life often presents uncertainties, difficult decisions, and moments of hardship. You do not have to navigate these challenges alone. I strive to offer a fresh perspective, constructive feedback, and guidance to help bring clarity and light during difficult times. My experience includes working with individuals coping with trauma, anxiety, depression, and substance use. I take a person-centered, solution-focused, and cognitive-behavioral approach, tailoring techniques to each client’s unique needs and goals. Additionally, I incorporate EMDR to support clients in processing and healing from traumatic experiences.
With several years of experience, I like to provide support and guidance in a way that feels meaningful and practical. Working alongside the client to uncover what you may be holding onto that could be hindering your progress. We will identify new perspectives and tools to help create the changes you want, enabling you to live a more fulfilling life.
I believe healing starts with feeling safe, seen, and understood. My goal is to create a warm, judgment-free space where you can share your story openly. Together, we’ll explore new ways to care for your emotional and mental well-being and move toward a more balanced, satisfying life.
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
VA LPC 0701015214