Hello, my name is Lily Blanchet. I graduated with a Bachelors in Psychology from CCSU and a Masters in Clinical Mental Health Counseling from the University of Saint Joseph. The therapeutic relationship is one of the most important aspects of counseling and I strive to create a warm and caring space for us to work together. I use Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, and Motivational Interviewing. I have experience working with individuals struggling with a range of concerns including anxiety, depression, parenting challenges, self-esteem, and anger management.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Caregiver issues and stress, Communication problems, Divorce and separation, Family Problems, Life purpose, Self-love, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
CT LPC 46.3532
These quotes represent just a few of the many positive reviews that we have received for Lily Blanchet. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I “graduated” from therapy today and I cannot begin to explain how grateful I am to have had Lily as my therapist. She helped me change my life for the better and I would not be where I am today without her. She helped me see how positive therapy can be and I will be forever thankful.
Written on Oct 08, 2022 after therapy with Lily for 5 months on issues concerning depression, grief, and adhd
I love working with Lily. I feel heard and supported. We can be serious and discuss whatever goes on for me, but mostly we have a good time and put life in perspective! I can highly recommend to work with her!
Written on May 19, 2022 after therapy with Lily for 2 months on issues concerning stress, anxiety, family conflicts, and trauma and abuse
I am a cynical, pessimistic, narcissistic and hypersensitive.
The mental minefield I present, has been deftly traversed by Lily, and she's shown me how to even defuse some of the mines.
She is gifted at molding herself into a special reflective surface. At which you can spout your irrational and negative views, and it bounces back as enlightening observations, which permits the self alignment and orientation needed.
She is extremely skilled at providing a refreshingly honest opinion, without allowing any perception of being judgmental.
I am routinely impressed at her ability to absorb the vast social, cultural and spiritual differences between our world, without making me feel misinterpreted.
Her counsel is invaluable to me, and is a source of reflection.
Written on Apr 30, 2022 after therapy with Lily for 3 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, coping with life changes, adhd, anger management, eating disorders, and addictions
Thank you for the first session, looking forward to our next one.
Written on Mar 18, 2022 after therapy with Lily for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, and compassion fatigue
Lily asks great questions to challenge my negative mindset and self doubt. She’s given me exercises to reframe my way of thinking too. Together, these components are helping me to fight the bad mental habits I’ve developed over the past year. It’s not an easy process but it will absolutely be beneficial in the long term.
Written on Dec 03, 2021 after therapy with Lily for 2 weeks on issues concerning stress, anxiety, self esteem, and relationship issues