As a psychodynamic psychotherapist, I am dedicated to helping you explore the deep-seated patterns and experiences that influence your thoughts and emotions. My approach is grounded in the belief that understanding your unconscious mind and past experiences can bring clarity to the present and pave the way for a more fulfilling future. I offer a compassionate and non-judgmental space where you can safely delve into your inner world. I recognise that beginning therapy can feel overwhelming, but taking this step demonstrates your courage and willingness to engage in self-discovery.
Whether you’re dealing with specific issues like anxiety or depression, or simply seeking greater self-understanding, my goal is to support you in uncovering and addressing the roots of your challenges. I tailor my approach to meet your individual needs, ensuring that our work is as effective and meaningful as possible.
I can provide therapy in either English or Italian to better accommodate your preferences. I am committed to helping you achieve personal growth and lasting change. If you’re ready to embark on this journey of self-exploration and transformation, I invite you to reach out. Together, we can work towards a deeper understanding and a more enriched life.
Additional areas of focus: Abandonment, Attachment issues, BDSM, kink, and alternative sex culture, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fertility issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Traumatic brain injury, Women's issues, Workplace issues
BACP Therapist - Registered Member MBACP #408073
These quotes represent just a few of the many positive reviews that we have received for Linda Boffo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Professional and empathetic..
Written on Apr 24, 2026 after therapy with Linda for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, sleeping disorders, and parenting issues
Lovely, knowledgeable, patient and professional. I wouldn’t change her ever.
Written on Apr 25, 2025 after therapy with Linda for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management