Asking for help is hard. Let's walk this journey together. I am certified in anxiety treatment (CCATP) and DBT (C-DBT) with experience in Adjusting to life changes, Anxiety, Depression, Grief, and PTSD. I offer video telehealth sessions. Discovering where you are, where you want to be and how to get there is my passion. For more than 10 years I have walked with clients addressing anxiety and depression. The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I have dozens of them. My goal for you is to have at least five different tools and techniques that you can carry with you at all times. So no matter where you go, you'll always have access to discreet exercises that can quickly create relief.
- Stress, Anxiety
- Relationship issues
- Self esteem
Family conflicts , Trauma and abuse , Intimacy-related issues , Eating disorders , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , ADHD Read more...
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
LISW #I.1700369-SUPV (Expires: 2023-06-06)
Incredible person with an incredible positive attitude that tells you, that you can accomplish anything.
Linda is a very good listener and has good advice to give, free of judgement. It’s clear she wants to help and customizes her advice to your needs and what you’re telling her is the problem