Linda Seraphin

(LMHC)

About Me

Navigating through the difficulties of life can seem daunting, uncertain and even scary at times. Some days, the skies are clear, the wind is calm and it is smooth sailing. Other days, the skies are gray, the weather is stormy and you feel completely thrown off course. Let me join you in your journey in navigating these unpredictable waters.

As a Licensed Mental Health Therapist, I take a holistic approach in treating my clients. I will explore various areas of your life in an attempt to get to the root of your problem. We will then work together, client and therapist, to find solutions that will bring greater peace and insight to your life.

I have over 13 years in the mental health field. I have an extensive background working with diverse populations and various conditions. I am skilled in treating a variety of issues including anxiety, depression, grief, trauma, substance abuse, co-occurring disorders, self esteem among others. My goal is to give you the tools that will empower you to make the necessary changes (in thoughts, habits and behaviors) in order to reach your goals. With my direct, yet supportive counseling style, I will help you challenge your current obstacles, and perhaps gain a clearer perspective on your issues. I believe in taking a holistic approach: exploring various areas of your life to better understand you and provide a specific plan of action.


Specialties

  • Stress, Anxiety
  • Addictions
  • Anger management
  • Self esteem
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Grief , Bipolar disorder , Coping with life changes , Body Image , Caregiver Issues and Stress , Codependency , Communication Problems , Control Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 15

Services Offered


  • Messaging

  • Live Chat

  • Phone

Licensing

LMHC #MH13916 (Expires: 2023-03-31)


Reviews

Written by N.O. on Jun 10, 2021 after counseling with Linda for 2 weeks

it's always a great conversation with Linda - time well spent

Written by J.O. on Apr 26, 2021 after counseling with Linda for 4 months on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and adhd

Linda is EXCELLENT - one of the best therapists I have ever had. We had a good connection and she was able to help me a great deal. I love her. The ONLY downside is that she is very busy and sometimes a challenge to book.
I would recommend her highly as long as you have a flexible schedule.

Written by I.Z. on Apr 08, 2021 after counseling with Linda for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, bipolar disorder, and compassion fatigue

Linda is extremely empathetic, and intelligent. She is an excellent listener! Highly recommend!!

Written by G.A. on Mar 16, 2021 after counseling with Linda for 2 months on issues concerning stress, anxiety, relationship issues, and trauma and abuse

Linda is very attentive and kind she created a safe space for me to truly share who I am and be open and vulnerable, by opening up she was really able to understand me and make me feel heard. She helped me reconnect with my intuition and trust myself again! Thank you Linda!

Written by B.O. on Dec 30, 2020 after counseling with Linda for 2 weeks on issues concerning relationship issues, and coping with life changes

Thank you Linda for understanding and getting right to the point that I needed help with. You immediately made me feel better.

Written by M.A. on Sep 08, 2020 after counseling with Linda for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd

Linda has helped me navigate some stressful moments. Knowing she will have my best interests in mind, I am able to open up. I trust her. That’s not easy for me. She’s been a sounding board, and objective. Linda knows how to give feedback so that it is received and how to listen.

Written by B.R. on Jun 09, 2020 after counseling with Linda for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, and self esteem

Linda is incredibly thoughtful, caring, and professional. In the months that I have spent sharing my problems with Linda, she has helped me grow in many areas of my life. I feel so grateful for BetterHelp—not only have I been paired with someone who has been profoundly helpful, but I’m also able to afford it.

Written by K.A. on Apr 30, 2020 after counseling with Linda for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes

Beat counselor I've had. I tried this awhile back with a different therapist but I didn't really feel like it was working for me but I'm glad I got this second chance because Linda was chosen for me and she really gave me good advice.

Written by C.A. on Jan 30, 2020 after counseling with Linda for 2 weeks on issues concerning relationship issues, trauma and abuse, and anger management

Nothing short of amazing.

Written by R.Y. on Jan 25, 2020 after counseling with Linda for 2 months on issues concerning relationship issues, self esteem, and bipolar disorder

Linda Seraphin is a great counselor. I started counseling with her a couple months ago, and it is amazing how much better I am doing after such a short time. She has the ability to consistently say the most helpful thing regarding any issues I have had.

Written by E.D. on Dec 12, 2019 after counseling with Linda for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, anger management, and coping with life changes

Linda has been very effective in helping to identify and walking me through some of the keys issues I needed to address. I am pleased with the progress that I have made so far.